Follow through fully, for a 2-handicap player, ~10 minutes.
Putting18-24 min2 HCP3 drills
Precision45%
Scoring33%
Aim13%
Practice Programs
Complete Golf Practice Blueprint for Upland Trace Gc
Discover tailored practice programs for this course.
Total Programs
16
16 complete programs built for this course
Unique Drills
86
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more
Upland Trace Gc Practice Profile
We've mapped a comprehensive practice profile for Upland Trace Gc, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 26%Distance Control 25%Precision 17%Aim 15%Accuracy 14%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
17.9
Average HCP
10.7
Minimum HCP
30.1
Maximum HCP
Top Drills
Featured Drills for Upland Trace Gc
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting24 min
Around the Hole: 8 Ball Circle, 4/8
Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.
Short Game26 min
Pitch | Parallel Piles | Multiple Targets
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop pitch shots close to multiple targets. Count the number of successes.
Driving Range30 min
Wedges (LW to PW) | Target Line (Shorter)
Hit to different targets using wedges only. Hit one bucket of ~50 balls.
Short Game26 min
Pitch | Deep Rough and Other | Above/Below Feet
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, one bucket with balls below feet level.
Short Game26 min
Pitch | Perpendicular Ball Lines | Quadrants
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop pitch shots inside quadrants. Count the number of successes.
Driving Range31 min
Wedges (LW to PW) | Birdie-Par-Bogey Radius
Use wedges only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
Course Details
Everything you need to know about Upland Trace Gc.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at Upland Trace Gc? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
192 Wedgewood Rd, Raeford, NC 28376, USA
Course Description
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Course Information
Holes
18
Par
72
Type
Parkland
Architect
Brown Hendrix
Opened
1962
Google Reviews
Business Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for Upland Trace Gc
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileHit putts with consistent tempo, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
Save par on approaches, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP8 drills
Accuracy33%
Distance Control24%
Scoring21%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand close to pin, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Alignment26%
Aim21%
Scoring16%
13 Week Flagship Program for Upland Trace Gc
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Upland Trace Gc. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 4 days
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Week 2≤ 3 days
Putting · 6 ft (2m) only
Stop Missed Opportunities On Mid Putts
Difficulty: Expert · Program HCP 2.0
Weeks 2–4≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Weeks 6–8≤ 6 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Weeks 8–10≤ 7 days
Short Game · Flop
Set your sights high: aim for a soft landing
Difficulty: Beginner · Program HCP 24.0
Weeks 10–12≤ 7 days
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Week 12≤ 3 days
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0
Week 13≤ 3 days
Driving Range · Long irons (4,3,2)
Long Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0
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Stick to long iron line, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Dispersion25%
Accuracy23%
Distance Control23%
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Distance Control36%
Scoring31%
Accuracy22%
Stop on a dime, for a 21-handicap player, ~20 minutes.
Short Game~26 min20 HCP6 drills
Distance Control38%
Trajectory21%
Precision20%
Land near hole, for a 35-handicap player, ~30 minutes.
Short Game25-26 min35 HCP8 drills
Aim25%
Alignment21%
Scoring20%
Pick landing spot, for a 25-handicap player, ~20 minutes.
Short Game~26 min24 HCP9 drills
Aim36%
Scoring17%
Precision16%
Stick chips near hole, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Distance Control22%
Scoring17%
Accuracy15%
Land close to pin, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP6 drills
Aim30%
Distance Control16%
Alignment14%
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
Stick to wedge line, for a 11-handicap player, ~15 minutes.
Driving Range30-43 min10 HCP6 drills
Scoring32%
Distance Control30%
Accuracy22%
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl flight, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision33%
Mechanics19%
Aim16%
2026
Prepare for Tournaments at Upland Trace Gc
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Upland Trace Gc
Get answers to common questions about playing Upland Trace Gc and what to expect.
How difficult is Upland Trace Gc for mid-handicap golfers?
Players often find Upland Trace Gc technically exacting. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Upland Trace Gc?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Upland Trace Gc?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Upland Trace Gc and how does yardage affect play?
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is Upland Trace Gc and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Upland Trace Gc strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Upland Trace Gc
Upland Trace Gc
Raeford, NC