11 Week Flagship Program for UNF
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for UNF. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 44 days 61 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Bump'n'Run
Thread the needle: roll your Bump'n'Run to tap-in range
Difficulty: Beginner · Program HCP 27.0
Weeks 3–4≤ 4 days
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 3 days
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–7≤ 7 days
Short Game · Sand
Up-and-down contest: how many can you save in a row?
Difficulty: Beginner · Program HCP 24.0
Weeks 7–8≤ 3 days
Driving Range · Driver
Driver Precision 200+ Yards
Difficulty: Expert · Program HCP 0.0
Week 8≤ 3 days
Putting · 9 ft (3m) only
Sink Mid-Distance Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 7 days
Short Game · Chip
Chip 10–25 Yds From Rough
Difficulty: Intermediate · Program HCP 17.0
Week 11≤ 4 days
Driving Range · Driver
Driver Precision 200+ Yards
Difficulty: Expert · Program HCP 0.0