Practice Programs

Complete Golf Practice Blueprint for Troxhammar Golfklubb

Discover tailored practice programs for this course.

Ekerö, Stockholm, Sweden

Open Flagship Program Visit Club Website→

Total Programs

15 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more

18-håls Practice Profile

We've mapped a comprehensive practice profile for 18-håls, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Precision 26%Scoring 24%Aim 18%Distance Control 16%Dispersion 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

17.7

Average HCP

9.5

Minimum HCP

29.9

Maximum HCP

Top Drills

Featured Drills for 18-håls

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting30 min

Putting Aid: Plane Board, Ball Gate, 50 in a Row

Make 50 putts in a row through the ball gate, using plane board.

Short Game26 min

Flop | Scattered Ball Lines | 3 Landing Zones

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and hit-and-land flop shots inside landing zones. Count the number of successes.

Driving Range30 min

All irons (9 to 2) | General Discovery

Discover tendencies by hitting various ball flights to various distances, using irons only. Hit one bucket of ~50 balls.

Putting30 min

Putting Aid: Chalk Line, 50 in Row

Make 50 putts in a row over the chalk starting line.

Putting18 min

Putting Aid: String Line, 50 in a Row

Make 50 putts in a row, underneath the hanging string line.

Short Game26 min

Flop | Scattered Piles | 3 Landing Zones

Up to 5 players compete to land a flop shot inside the landing zone(s). The player with the most points wins the challenge. One bucket of balls per player is needed.

Course Details

Everything you need to know about 18-håls.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Ekeby Gårds Väg 1

Map not available

Course Description

Troxhammar GK is a Swedish golf club offering a diverse golfing facility with up to 57 holes across park- and links-style courses. The club features an indoor golf area with TrackMan technology, a driving range, and a putting green, plus a golf restaurant and multiple on-site activities including padel and various golf packages. It caters to members and guests with seasonal events, training programs, and diverse memberships, highlighting both recreational play and competitive formats. Located at Ekeby gårds väg in Sweden, Troxhammar GK emphasizes a full-service golf experience with dining, training, and social amenities.

golf club sweden • 55 hole golf • indoor golf trackman • golf and padel • golf packages sweden • trackman indoor golf • golf training facilities • golf range • golf tournaments sweden • golf coaching • golf memberships sweden • seasonal golf events • golf krog restaurant • demodagar golf • boxing? please ignore • golf club facilities • putting green • practice range • golf club amenities • golf academy

Course Information

Holes

Par

Type

Parkland

Architect

Jan Sederholm

Opened

1989

Google Reviews

Business Not Claimed

⭐N/A(0 reviews)

Troxhammar Golfklubb Social Media Presence

Facebook LinkedIn Official Website

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Programs

Skill-Based Practice Programs for 18-håls

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 15 Programs

% match to course practice profile

Aim To Hit Center Every Time

Hit center consistently, for a 18-handicap player, ~15 minutes.

Putting18-30 min17 HCP3 drills

Aim32%

Stroke28%

Alignment23%

View Program

How close can you get from a tough lie? Precision test

Precision from tough lie, for a 22-handicap player, ~20 minutes.

Short Game~26 min22 HCP6 drills

Precision34%

Distance Control23%

Aim14%

View Program

Land 3–4 Feet From Hole

Land 3-4 feet away, for a 17-handicap player, ~15 minutes.

Short Game~26 min16 HCP4 drills

Distance Control25%

Accuracy18%

Precision16%

View Program

Reduce Mid-Iron Misses

Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills

Precision30%

Dispersion25%

Scoring16%

View Program

13 Week Flagship Program for 18-håls

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for 18-håls. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 3 ft (1m) only

Aim To Hit Center Every Time

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–3≤ 6 days

Short Game · Chip

Save Par with Clutch Chip

Difficulty: Beginner · Program HCP 31.0

Weeks 3–4≤ 6 days

Short Game · Flop

How close can you get from a tough lie? Precision test

Difficulty: Beginner · Program HCP 22.0

Weeks 4–5≤ 4 days

Short Game · Pitch

Land 3–4 Feet From Hole

Difficulty: Intermediate · Program HCP 16.0

Weeks 5–6≤ 4 days

Driving Range · Mid irons (7,6,5)

Improve Mid-Iron Accuracy

Difficulty: Beginner · Program HCP 35.0

Weeks 6–8≤ 7 days

Driving Range · Long irons (4,3,2)

Stop Missing Greens With Long Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 8–10≤ 7 days

Driving Range · Short irons (9,8)

Stop Missing Greens With Short Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 10–12≤ 7 days

Driving Range · Woods (Hy,5W,3W)

Challenge: eliminate off-target woods shots

Difficulty: Intermediate · Program HCP 17.0

Weeks 12–13≤ 6 days

Driving Range · Mid irons (7,6,5)

Reduce Mid-Iron Misses

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Pin seeker: hit every short iron to the green

Stick to short iron line, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Scoring28%

Dispersion23%

Accuracy20%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

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Save Par with Clutch Chip

Up-and-down contest, for a 32-handicap player, ~30 minutes.

Short Game~26 min31 HCP6 drills

Aim35%

Scoring28%

Alignment18%

View Program

Flop 25–40 Yds From Bunker Or Fringe

Flop from bunkers, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP7 drills

Precision26%

Dispersion18%

Scoring16%

View Program

Get Up-And-Down From Every Chip

Land within 2 feet, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills

Aim29%

Distance Control19%

Precision18%

View Program

Visualize the perfect pitch, then make it happen

Match plan to shot, for a 14-handicap player, ~15 minutes.

Short Game~26 min14 HCP5 drills

Scoring44%

Accuracy32%

Visualization24%

View Program

Precision Long Irons

Precision shots, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP8 drills

Scoring32%

Precision16%

Distance Control14%

View Program

Stop Missing Greens With Long Irons

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision33%

Mechanics19%

Aim16%

View Program

Reduce Misses With Short Irons

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control27%

Trajectory20%

Scoring20%

View Program

Challenge: eliminate off-target woods shots

Keep within 8 yards, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP7 drills

Dispersion33%

Precision31%

Scoring14%

View Program

Stop Missing Greens With Short Irons

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP8 drills

Precision32%

Mechanics23%

Trajectory17%

View Program

Improve Mid-Iron Accuracy

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Precision26%

Trajectory17%

Aim15%

View Program

2026

Prepare for Tournaments at 18-håls

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

Sweden

Västerås Indoor Golf-Surahammars GK

3/5/2026

Stroke

Svenska Golfförbundet

Sweden

all

Open for registration

View full preparation program

Sweden

Västerås Indoor Golf-Surahammars GK

3/12/2026

Stroke

Svenska Golfförbundet

Sweden

all

Open for registration

View full preparation program

Sweden

Västerås Indoor Golf-Surahammars GK

3/19/2026

Stroke

Svenska Golfförbundet

Sweden

all

Open for registration

View full preparation program

Sweden

Västerås Indoor Golf-Surahammars GK

3/26/2026

Stroke

Svenska Golfförbundet

Sweden

all

Open for registration

View full preparation program

Sweden

Onsdagsgolf (18 hål) Herrar 55+

4/22/2026

Stroke

Svenska Golfförbundet

Sweden

all

Open for registration

View full preparation program

Sweden

Onsdagsgolf (18 hål) Damer Singelspel Slaggolf

4/22/2026

Stroke

Svenska Golfförbundet

Sweden

all

Open for registration

View full preparation program

FAQ

Frequently Asked Questions about 18-håls

Get answers to common questions about playing 18-håls and what to expect.

How difficult is 18-håls for mid-handicap golfers?

18-håls is regarded as a strategically complex layout. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at 18-håls?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at 18-håls?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is 18-håls and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is 18-håls and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make 18-håls strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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