13 Week Flagship Program for Troon Darley
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Troon Darley. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 50 days 69 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Hole Mid-Length Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 5 days
Putting · 9 ft (3m) only
Target Cup Accurately On All Shots
Difficulty: Intermediate · Program HCP 11.0
Weeks 3–5≤ 7 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Flop
Set your sights high: aim for a soft landing
Difficulty: Beginner · Program HCP 21.0
Weeks 7–8≤ 5 days
Short Game · Flop
Set your sights high: aim for a soft landing
Difficulty: Beginner · Program HCP 20.0
Weeks 8–10≤ 7 days
Short Game · Bump'n'Run
Save Par From Fringe
Difficulty: Intermediate · Program HCP 17.0
Week 11≤ 3 days
Driving Range · Driver
Shape your flight: high, low, or straight—your choice
Difficulty: Beginner · Program HCP 23.0
Weeks 11–12≤ 3 days
Driving Range · Long irons (4,3,2)
Improve Long Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–13≤ 4 days
Driving Range · Mid irons (7,6,5)
Reduce Mid-Iron Misses
Difficulty: Intermediate · Program HCP 17.0