14 Week Flagship Program for South
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for South. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 55 days 75 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 7 days
Short Game · Chip
Pick Landing Spot
Difficulty: Beginner · Program HCP 28.0
Weeks 4–6≤ 7 days
Short Game · Flop
Save par with a clutch flop—pressure drill
Difficulty: Beginner · Program HCP 21.0
Weeks 6–7≤ 6 days
Short Game · Pitch
Pitch 20–35 Yds From Fairway Or Rough
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–9≤ 7 days
Short Game · Pitch
Set your sights and deliver: aim challenge
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–11≤ 6 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 11–13≤ 7 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Week 13≤ 3 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Week 14≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Vary your targets and hit them every time
Difficulty: Beginner · Program HCP 23.0