12 Week Flagship Program for Sherwood Forest
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sherwood Forest. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 46 days 64 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 3 days
Putting · 6 ft (2m) only
Sink More Putts Accurately
Difficulty: Expert · Program HCP 2.0
Weeks 2–4≤ 7 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 6 days
Short Game · Sand
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 25.0
Weeks 6–8≤ 7 days
Short Game · Bump'n'Run
Lag it close: can you control your rollout every time?
Difficulty: Beginner · Program HCP 21.0
Weeks 8–9≤ 6 days
Short Game · Flop
Vary your landing spot and see how soft you can land it
Difficulty: Intermediate · Program HCP 19.0
Week 10≤ 4 days
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Week 11≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Perfect your swing: mechanics for wedge success
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 3 days
Driving Range · Long irons (4,3,2)
Improve Long Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0