Practice Programs

Complete Golf Practice Blueprint for Tocumwal Golf Club

Discover tailored practice programs for this course.

Tocumwal, New South Wales, Australia
Open Flagship ProgramVisit Club Website

Total Programs

14

14 complete programs built for this course

Unique Drills

69

Total unique drills across all programs

Skill Pillars

10

Accuracy · Aim · Alignment · Dispersion · Distance Control · Precision

Session Durations

6

3 days , 4 days , 5 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlPrecision+4 more

Captains Practice Profile

We've mapped a comprehensive practice profile for Captains, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 29%Distance Control 27%Accuracy 16%Aim 13%Precision 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

14.3
Average HCP
7.1
Minimum HCP
31.4
Maximum HCP

Top Drills

Featured Drills for Captains

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: Chalk Line, 10/20
Putting18 min

Putting Aid: Chalk Line, 10/20

Make 10 out of 20 putts over the chalk starting line.

Diagram for Chip | Deep Rough and Other | Above/Below Feet
Short Game26 min

Chip | Deep Rough and Other | Above/Below Feet

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

Diagram for All Woods (Hy to Dr) | Club Swapping Challenge
Driving Range31 min

All Woods (Hy to Dr) | Club Swapping Challenge

Complete the Club Swapping Challenge using woods only. Hit one bucket of ~50 balls.

Diagram for Chip | Deep Rough and Other | Above/Below Feet
Short Game26 min

Chip | Deep Rough and Other | Above/Below Feet

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

Diagram for All woods (Hy to Dr) | Alternate Targets Challenge
Driving Range31 min

All woods (Hy to Dr) | Alternate Targets Challenge

Complete the Alternate Targets Challenge using woods only. Hit one bucket of ~50 balls.

Diagram for Long irons (4,3,2) | 3 Landing Zones
Driving Range31 min

Long irons (4,3,2) | 3 Landing Zones

Hit 15 balls to each landing zone using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

Course Details

Everything you need to know about Captains.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

Giving lessons at Tocumwal Golf Club? Get featured here.

Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Barooga Road

Course Information

Holes

18

Par

72

Type

Links

Google Reviews

Business Claimed
N/A(0 reviews)
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Programs

Skill-Based Practice Programs for Captains

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Escape successfully, for a 5-handicap player, ~10 minutes.

Short Game~26 min5 HCP5 drills
Precision23%
Dispersion21%
Distance Control17%

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Pick landing spot, for a 21-handicap player, ~20 minutes.

Short Game~26 min21 HCP9 drills
Accuracy33%
Scoring22%
Distance Control17%

14 Week Flagship Program for Captains

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Captains. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–25 days

Putting · 9 ft (3m) only

Focus Aim For Every 9 Foot Putt

Difficulty: Intermediate · Program HCP 11.0

Weeks 2–47 days

Short Game · Bump'n'Run

Square up and send it: perfect alignment for Bump'n'Runs

Difficulty: Beginner · Program HCP 28.0

Weeks 4–67 days

Short Game · Pitch

Feet, hips, shoulders—are you set up for success?

Difficulty: Beginner · Program HCP 24.0

Weeks 6–87 days

Short Game · Chip

Avoid 3-Putt: Chip Inside Circle

Difficulty: Beginner · Program HCP 21.0

Weeks 8–107 days

Short Game · Chip

Pick Landing Spot

Difficulty: Beginner · Program HCP 21.0

Week 113 days

Short Game · Sand

Save par with a clutch bunker shot—pressure drill

Difficulty: Intermediate · Program HCP 19.0

Weeks 11–123 days

Driving Range · Long irons (4,3,2)

Long Iron Distance Control

Difficulty: Intermediate · Program HCP 17.0

Weeks 12–133 days

Driving Range · Driver

Turn every drive into an advantage—score from the tee

Difficulty: Intermediate · Program HCP 17.0

Weeks 13–144 days

Driving Range · Woods (Hy,5W,3W)

Pick your line and stick it—woods accuracy challenge

Difficulty: Intermediate · Program HCP 13.0

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Maximize in regulation, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP7 drills
Scoring35%
Precision19%
Distance Control12%

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Get personalized coaching and custom training programs tailored to your game.

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2026

Prepare for Tournaments at Captains

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Captains

Get answers to common questions about playing Captains and what to expect.

How difficult is Captains for mid-handicap golfers?

Captains presents a demanding test. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Captains?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Captains?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Captains and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Captains and how should I play it?

Architecturally, it reflects a Links style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Captains strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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