16 Week Flagship Program for Championship
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Championship. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Full 64 days 86 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 5 days
Putting · 3 ft (1m) only
Focus Aim For 3 Foot Putts
Difficulty: Intermediate · Program HCP 11.0
Weeks 3–4≤ 7 days
Short Game · Sand
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 24.0
Weeks 5–6≤ 7 days
Short Game · Flop
Stick Every High Flop To Green
Difficulty: Intermediate · Program HCP 16.0
Weeks 6–8≤ 7 days
Short Game · Pitch
How close can you get from a tough lie? Precision test
Difficulty: Intermediate · Program HCP 15.0
Weeks 8–10≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 7 days
Driving Range · Short irons (9,8)
Control the height: spin and roll as needed
Difficulty: Beginner · Program HCP 30.0
Weeks 12–14≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 14–16≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Trajectory Control
Difficulty: Intermediate · Program HCP 17.0