Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Interbay.
Total Programs
13
13 complete programs built for this course
Unique Drills
60
Total unique drills across all programs
Skill Pillars
10
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Interbay, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Interbay hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Up to 5 players compete to stop a sand shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Complete the Progressive Targets Challenge using woods only. Hit one bucket of ~50 balls.
Work only on downswing using woods only. Hit one bucket of ~50 balls.
Work only on 'impact and follow through' using woods only. Hit one bucket of ~50 balls.
Complete the Opposite Shots Challenge using woods only. Hit one bucket of ~50 balls.
Complete the Club Swapping Challenge using woods only. Hit one bucket of ~50 balls.
Everything you need to know about Interbay.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
jsprague@premiergc.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
2501 15th Avenue West
Premier Golf Centers operates and manages multiple public golf facilities in the Seattle, Washington area, offering access to several golf courses and related services. The group includes Interbay Golf Center, Jackson Park Golf Course, Bill Wright GC at Jefferson Park, and West Seattle Golf Course, with onsite facilities and additional online resources such as daily deals, an online shop, and tee-time booking options. The organization serves local golfers and visitors across its Seattle locations, providing course play, lessons, and programs like Frequent Players. Headquartered across several Seattle locations, it emphasizes community access to public golf and neighborhood courses.
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Holes
9
Par
28
Type
Parkland
Architect
Jack Nicklaus
Opened
1997
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Interbay hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Interbay hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Interbay hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Interbay hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 13 Programs
% match to course practice profileGet up-and-down consistently, for a 2-handicap player, ~10 minutes.
Master touch, for a 26-handicap player, ~20 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Interbay. Start with the basics and work your way towards more challenging drills. Commit to 10 weeks of training and get in proper shape. Four days counts as a week.
Full 38 days 54 page practice program designed specifically around this course hole by hole data.
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 34.0
Short Game · Bump'n'Run
Feel the green—leave every Bump'n'Run inside the safe zone
Difficulty: Beginner · Program HCP 25.0
Short Game · Sand
Pinpoint your sand shots: leave yourself a tap-in every time
Difficulty: Intermediate · Program HCP 17.0
Short Game · Pitch
Land 2 Feet From Pin
Difficulty: Advanced · Program HCP 8.0
Driving Range · Woods (Hy,5W,3W)
Check your setup: does your swing match the shot?
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Control the height: launch it high or low as needed
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Reduce Misses With Long Irons
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Short irons (9,8)
Reduce Misses With Short Irons
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Woods (Hy,5W,3W)
Fairway finder: hit every 3-wood to the short grass
Difficulty: Intermediate · Program HCP 13.0
Download Premium PDF Program
Full flagship program designed around Interbay hole by hole data. Contains 38 practice days and 35 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Control woods height, for a 35-handicap player, ~30 minutes.
Avoid rough with woods, for a 13-handicap player, ~15 minutes.
Land close to pin, for a 35-handicap player, ~30 minutes.
Pinpoint sand shots, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop pitches near hole, for a 9-handicap player, ~10 minutes.
Land 2 feet away, for a 3-handicap player, ~10 minutes.
Precision 3-wood shots, for a 1-handicap player, ~10 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Perfect woods swing, for a 35-handicap player, ~30 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Interbay and what to expect.
Interbay is regarded as a strategically complex layout. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 28.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 28, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 28 must manage approach shots and avoid penalty strokes.
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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