Practice Programs

Complete Golf Practice Blueprint for The Knoll East Golf Club

Discover tailored practice programs for this course.

Parsippany, New Jersey, United States of America

Open Flagship Program Visit Club Website→

Total Programs

17 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

The Knoll East Practice Profile

We've mapped a comprehensive practice profile for The Knoll East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 26%Precision 25%Distance Control 23%Aim 12%Dispersion 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

16.3

Average HCP

9.4

Minimum HCP

28.6

Maximum HCP

Top Drills

Featured Drills for The Knoll East

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting30 min

Around the Hole: 4 Ball Circle, 50 in a Row

Make 50 putts in a Row from [3 ft | 1 m].

Short Game26 min

Flop | Parallel Piles | Quadrants

Up to 5 players compete to stop a flop shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.

Driving Range31 min

Short irons (9,8) | Impact and Follow Through

Work only on impact and follow through using short irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Short irons (9,8) | Downswing

Work only on downswing using short irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Short irons (9,8) | Low/Mid/High Shot

Produce low/mid/high shots using short irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Short irons (9,8) | Backswing

Work only on backswing using short irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about The Knoll East.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

1200 Knoll Road

Course Description

The Knoll Country Club is a private golf club located in Parsippany–Troy Hills, New Jersey. It consists of two 18-hole golf courses, the Knoll East and Knoll West, and offers a range of membership options and amenities.

golf • golf club • private club • golf courses • membership

Course Information

Holes

Par

Type

Parkland

Architect

Hal Purdy

Opened

1961

Google Reviews

Business Not Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for The Knoll East

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 17 Programs

% match to course practice profile

Stop 3-Foot Misses On All Shots

Read the break accurately, for a 3-handicap player, ~10 minutes.

Putting18-30 min2 HCP5 drills

Scoring38%

Precision35%

Green Reading11%

View Program

Make All 6 Ft Putts

Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes.

Putting15-24 min1 HCP4 drills

Precision34%

Scoring33%

Aim20%

View Program

Flop 25–40 Yds From Bunker Or Fringe

Flop from bunkers, for a 2-handicap player, ~10 minutes.

Short Game~26 min2 HCP4 drills

Precision24%

Distance Control24%

Aim21%

View Program

Land 2–3 Feet From Pin

Chip from rough, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP4 drills

Distance Control25%

Scoring24%

Accuracy14%

View Program

13 Week Flagship Program for The Knoll East

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for The Knoll East. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · Long (20+ ft)

Hit Every Long Putt

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–2≤ 5 days

Short Game · Bump'n'Run

Make Par Around the Green

Difficulty: Beginner · Program HCP 35.0

Weeks 3–4≤ 7 days

Driving Range · Short irons (9,8)

Control Short Iron Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 5–6≤ 5 days

Putting · 3 ft (1m) only

Stop 3-Foot Misses On All Shots

Difficulty: Expert · Program HCP 2.0

Weeks 6–7≤ 4 days

Short Game · Chip

Land 2–3 Feet From Pin

Difficulty: Intermediate · Program HCP 17.0

Weeks 7–8≤ 7 days

Driving Range · Long irons (4,3,2)

Stop Missing Greens With Long Irons

Difficulty: Beginner · Program HCP 35.0

Week 9≤ 4 days

Putting · 6 ft (2m) only

Make All 6 Ft Putts

Difficulty: Expert · Program HCP 1.0

Weeks 10–12≤ 7 days

Short Game · Mixed

Vary your landing spot and see how close you can get

Difficulty: Intermediate · Program HCP 17.0

Weeks 12–13≤ 6 days

Driving Range · Short irons (9,8)

Shape the shot: fade or draw with short irons

Difficulty: Beginner · Program HCP 32.0

Open Flagship Program

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Vary your targets and hit within 5 yards

Hit within 5 yards, for a 9-handicap player, ~10 minutes.

Driving Range~31 min9 HCP4 drills

Distance Control40%

Scoring27%

Trajectory16%

View Program

Control Short Iron Flight

Hit close to flag, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP8 drills

Precision32%

Mechanics23%

Trajectory17%

View Program

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Hit Every Long Putt

Repeat same distance putts to master touch, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP3 drills

Distance Control32%

Dispersion30%

Accuracy23%

View Program

Save Par On Every Approach

Save par on approaches, for a 17-handicap player, ~15 minutes.

Short Game~26 min16 HCP9 drills

Distance Control23%

Accuracy19%

Precision14%

View Program

Land Within 2 Feet

Get up-and-down consistently, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills

Aim29%

Distance Control19%

Precision18%

View Program

Make Par Around the Green

Roll the ball low and straight, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP5 drills

Scoring26%

Aim24%

Distance Control17%

View Program

Vary your landing spot and see how close you can get

Feel the green, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills

Scoring45%

Distance Control31%

Visualization20%

View Program

Mid-Iron Trajectory Control

Control trajectory, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP7 drills

Scoring25%

Dispersion23%

Precision23%

View Program

Shape the shot: fade or draw with short irons

Perfect short iron arc, for a 32-handicap player, ~30 minutes.

Driving Range~31 min32 HCP6 drills

Mechanics30%

Trajectory27%

Precision26%

View Program

Wedge Distance Control

Control distance, for a 18-handicap player, ~15 minutes.

Driving Range30-43 min17 HCP6 drills

Distance Control26%

Scoring26%

Trajectory18%

View Program

Maximize Wedge Greens In Regulation

Maximize greens in regulation, for a 1-handicap player, ~10 minutes.

Driving Range30-43 min0 HCP7 drills

Scoring33%

Distance Control26%

Accuracy15%

View Program

Challenge: eliminate wild misses on tee shots

Hit within 10 yards, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP5 drills

Dispersion31%

Precision20%

Scoring16%

View Program

Stop Missing Greens With Long Irons

Control flight, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision33%

Mechanics19%

Aim16%

View Program

2026

Prepare for Tournaments at The Knoll East

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about The Knoll East

Get answers to common questions about playing The Knoll East and what to expect.

How difficult is The Knoll East for mid-handicap golfers?

The Knoll East presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 70.

What tees should a 15 handicap play at The Knoll East?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at The Knoll East?

With a course rating of 70 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.

How long is The Knoll East and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is The Knoll East and how should I play it?

The Knoll East is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make The Knoll East strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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