13 Week Flagship Program for Deer Run (Alternate Tees)
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Deer Run (Alternate Tees). Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 52 days 71 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Week 2≤ 3 days
Short Game · Bump'n'Run
Land Ball 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–4≤ 7 days
Short Game · Bump'n'Run
Land Ball 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 4–6≤ 7 days
Short Game · Mixed
Approach 10–30 Yds From Fringe Or Rough
Difficulty: Intermediate · Program HCP 16.0
Week 7≤ 4 days
Short Game · Flop
Land 3–4 Feet From Pin
Difficulty: Intermediate · Program HCP 15.0
Weeks 8–9≤ 5 days
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 7 days
Driving Range · Long irons (4,3,2)
Control the spin: height and roll as needed
Difficulty: Beginner · Program HCP 29.0
Week 11≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Center of the green: reduce spread on wedges
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–13≤ 7 days
Driving Range · Mid irons (7,6,5)
Reduce Mid-Iron Misses
Difficulty: Intermediate · Program HCP 17.0