Practice Programs

Complete Golf Practice Blueprint for The Cape Club

Discover tailored practice programs for this course.

North Falmouth, MA, United States
Open Flagship ProgramVisit Club Website

Total Programs

49

49 complete programs built for this course

Unique Drills

185

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

The Cape Club Practice Profile

We've mapped a comprehensive practice profile for The Cape Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 25%Scoring 23%Aim 17%Precision 17%Accuracy 16%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

17.6
Average HCP
9.8
Minimum HCP
30.4
Maximum HCP

Top Drills

Featured Drills for The Cape Club

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Around the Hole: 4 Ball Circle, 50 in a Row
Putting30 min

Around the Hole: 4 Ball Circle, 50 in a Row

Make 50 putts in a Row from [3 ft | 1 m].

Diagram for Pitch | Parallel Ball Lines | 9 Stop Zones
Short Game26 min

Pitch | Parallel Ball Lines | 9 Stop Zones

Up to 5 players compete to stop a pitch shot in the stop zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

Diagram for Driver | L-R and R-L  9 Targets
Driving Range31 min

Driver | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.

Diagram for Chip | Deep Rough and Other | Flat
Short Game26 min

Chip | Deep Rough and Other | Flat

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.

Diagram for Pitch | Parallel Piles | Multiple Targets
Short Game26 min

Pitch | Parallel Piles | Multiple Targets

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop pitch shots close to multiple targets. Count the number of successes.

Diagram for Pitch | Parallel Ball Lines | 3 Landing Zones
Short Game26 min

Pitch | Parallel Ball Lines | 3 Landing Zones

Up to 5 players compete to stop a pitch shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

Course Details

Everything you need to know about The Cape Club.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

info@capeclubresort.com

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

410 N Falmouth Hwy, North Falmouth, MA 02556, USA

Course Description

Cape Club Resort is a private golf club and resort located in East Falmouth, Massachusetts, offering championship golf, dining at The Cape Grille, and resort amenities. The property emphasizes a member-focused experience with extended course access, private events, and a evolving multi-phase development including a future pool, fitness center, and refined member services. It hosts weddings, corporate events, and stay‑and‑play packages, positioning itself as a premier destination on Cape Cod for golf, dining, and social gatherings. The club markets membership opportunities with transitional changes for a more exclusive private-club model beginning in 2026.

golf course • private club • membership programs • weddings and events • stay and play packages • dining experiences • private member app • club amenities • tournaments outings • facilities and events • cape cod golf • east falmouth • golf driving range • tee times • pool and poolside restaurant • fitness center • family friendly golf • clubhouse renovations • golf access control • golf resort • event spaces • dining • corporate events • weddings • hospitality

Course Information

Holes

18

Par

72

Type

Parkland

Architect

Jim Fazio & Chi Chi Rodriguez

Opened

1987

Google Reviews

Business Claimed
4.4(227 reviews)
View on Google Maps

The Cape Club Social Media Presence

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Scorecard

Course Scorecard & Tee Insights

Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for The Cape Club, all within a single responsive scorecard.

Scorecard data available for BLUE

Tee Insight:This course plays like a steady grind of par fours testing iron reliability, punctuated by beastly par fives that spike scoring risk if not managed with position play.
B

BLACK Tee

Gender: MalePar 726829 yards6244 metersCR 73.4Bogey 99.0Slope 138

Gender: Male

Front Nine · CR 36.7 · BR 49.6 · Slope 139

Back Nine · CR 36.7 · BR 49.4 · Slope 137

Hole123456789IN101112131415161718OUTTotal
Par435434445365344443453672
Handicap131511117597341881012141662
Yardage342181518354186459409449495339350115543942238834817344756334366829

Programs

Skill-Based Practice Programs for The Cape Club

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 49 Programs

% match to course practice profile
45% match
For BLUE tees

Control roll, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills
Precision26%
Mechanics23%
Trajectory18%
47% match
For BLUE tees

Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills
Precision34%
Dispersion25%
Scoring15%

12 Week Flagship Program for The Cape Club

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for The Cape Club. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 14 days

Putting · Long (20+ ft)

Control Distance

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–37 days

Short Game · Chip

Avoid Three-Putts

Difficulty: Beginner · Program HCP 35.0

Weeks 4–56 days

Driving Range · Wedges (LW,SW,GW,PW)

Stop Missed Wedge Shots

Difficulty: Beginner · Program HCP 35.0

Weeks 5–63 days

Putting · 3 ft (1m) only

Stop Missing Short Putts

Difficulty: Intermediate · Program HCP 17.0

Week 63 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 7–85 days

Driving Range · Short irons (9,8)

Stop Missing Greens With Short Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 8–94 days

Putting · 3 ft (1m) only

Stop 3-Foot Misses On All Shots

Difficulty: Expert · Program HCP 3.0

Weeks 9–106 days

Short Game · Chip

Stop Chips Near Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 10–127 days

Driving Range · Short irons (9,8)

Control the height: spin and roll as needed

Difficulty: Beginner · Program HCP 29.0

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71% match
For BLUE tees

Approach from hazards, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills
Accuracy19%
Scoring19%
Distance Control17%
68% match
For BLUE tees

Chip through gate, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
51% match
For BLUE tees

Land 3-4 feet away, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP5 drills
Accuracy35%
Alignment26%
Distance Control17%
59% match
For BLUE tees

Chip through gate, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP9 drills
Aim33%
Scoring22%
Alignment16%
81% match
For BLUE tees

Vary landing spot, for a 4-handicap player, ~10 minutes.

Short Game~26 min3 HCP5 drills
Distance Control26%
Aim17%
Precision17%
80% match
For RED tees

Sand from longer range, for a 15-handicap player, ~15 minutes.

Short Game~26 min14 HCP9 drills
Aim20%
Scoring20%
Distance Control19%
73% match
For RED tees

Land 2 feet from pin, for a 4-handicap player, ~10 minutes.

Short Game~26 min4 HCP9 drills
Distance Control22%
Precision20%
Dispersion14%

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68% match
For RED tees

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP7 drills
Scoring29%
Precision18%
Distance Control13%
62% match
For RED tees

Approach from hazards, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP4 drills
Accuracy24%
Scoring21%
Distance Control18%
63% match
For RED tees

Precision from tough lie, for a 26-handicap player, ~20 minutes.

Short Game~26 min26 HCP4 drills
Precision26%
Alignment20%
Aim18%
64% match
For RED tees

Turn into birdies, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP7 drills
Scoring25%
Aim24%
Alignment18%

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42% match
For WHITE tees

Stop on a dime, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
60% match
For WHITE tees

Pick line and commit, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP6 drills
Aim25%
Alignment24%
Distance Control22%
63% match
For WHITE tees

Pick landing spot, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills
Accuracy24%
Distance Control20%
Alignment18%

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started
45% match
For WHITE tees

Hit intended line, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP8 drills
Aim34%
Scoring28%
Alignment27%
2026

Prepare for Tournaments at The Cape Club

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about The Cape Club

Get answers to common questions about playing The Cape Club and what to expect.

How difficult is The Cape Club for mid-handicap golfers?

Players often find The Cape Club technically exacting. The 138.0 slope indicates balanced but noticeable difficulty. The course rating of 73.4 reflects on scoring relative to par 72.

What tees should a 15 handicap play at The Cape Club?

A 15 handicap golfer should consider tees closer to 5943 yards. The back tees extend to 6829.0 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at The Cape Club?

With a course rating of 73.4 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is The Cape Club and how does yardage affect play?

Stretching to 6829.0 yards from the back tees, approach shot length becomes a consistent scoring factor.

What type of course is The Cape Club and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make The Cape Club strategically challenging?

The combination of a slope rating of 138.0 and yardage reaching 6829.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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