16 Week Flagship Program for West
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for West. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Full 61 days 83 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 6 days
Putting · 9 ft (3m) only
Focus On Green Reading
Difficulty: Expert · Program HCP 2.0
Weeks 2–4≤ 7 days
Short Game · Bump'n'Run
How straight can you roll it? Test your setup
Difficulty: Beginner · Program HCP 33.0
Weeks 4–6≤ 7 days
Short Game · Chip
Chip Through Gate for Aim
Difficulty: Beginner · Program HCP 25.0
Weeks 7–8≤ 7 days
Short Game · Chip
Chip Through Gate for Aim
Difficulty: Beginner · Program HCP 24.0
Week 9≤ 3 days
Short Game · Chip
Save Par with Clutch Chip
Difficulty: Beginner · Program HCP 23.0
Weeks 9–11≤ 7 days
Short Game · Mixed
Vary your landing spot and see how close you can get
Difficulty: Beginner · Program HCP 21.0
Weeks 11–13≤ 6 days
Driving Range · Long irons (4,3,2)
Shape the shot: draw or fade with long irons
Difficulty: Beginner · Program HCP 28.0
Weeks 13–15≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 15–16≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Pick your line and stick it—woods accuracy challenge
Difficulty: Intermediate · Program HCP 17.0