Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know West.
Total Programs
16
16 complete programs built for this course
Unique Drills
86
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for West, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on West hole-by-hole data.
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 15 out of 25 putts over the chalk starting line.
Scatter a bucket of balls next to the green (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop bump-n-run shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.
Use long irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using long irons only. Hit one bucket of ~50 balls.
Curve the ball around the alignment stick using using long irons only. Hit one bucket of ~50 balls.
Produce left-to-right and right-to-left shots using long irons only. Hit one bucket of ~50 balls.
Everything you need to know about West.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
esashicc@rnac.ne.jp
Resident Professionals
Coaching here? We'll bring you new lessons. .
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Tawara
Esashi Country Club is a golf course located in Esashi, Iwate Prefecture, Japan. It has 27 holes and is designed for golfers of all skill levels. The course is known for its scenic views and challenging holes. The club also offers a restaurant, facilities, and membership options.
golf course • golfing • golf club • golf facilities • golf membership
Holes
27
Par
72
Type
Parkland
Architect
Ichikawa landscaping
Opened
1995
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Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on West hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileAdjust stance and grip for better roll, for a 18-handicap player, ~15 minutes.
Hit center consistently, for a 18-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for West. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 55 days 75 page practice program designed specifically around this course hole by hole data.
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Thread the needle: roll your Bump'n'Run to tap-in range
Difficulty: Beginner · Program HCP 23.0
Driving Range · Long irons (4,3,2)
Center of the green: reduce spread on irons
Difficulty: Intermediate · Program HCP 17.0
Putting · Long (20+ ft)
Read Breaks Correctly On Each Long Putt
Difficulty: Advanced · Program HCP 9.0
Short Game · Pitch
Feet, hips, shoulders—are you set up for success?
Difficulty: Beginner · Program HCP 20.0
Driving Range · Long irons (4,3,2)
Challenge: eliminate wild misses on long approaches
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around West hole by hole data. Contains 55 practice days and 50 unique drills.
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Get StartedRoll the ball low and straight, for a 35-handicap player, ~30 minutes.
Land inside 2 feet, for a 23-handicap player, ~20 minutes.
Stick to long iron line, for a 1-handicap player, ~10 minutes.
Control flight path, for a 18-handicap player, ~15 minutes.
Read long breaks, for a 9-handicap player, ~10 minutes.
Check clubface, for a 21-handicap player, ~20 minutes.
Escape successfully, for a 5-handicap player, ~10 minutes.
Save par clutch, for a 19-handicap player, ~15 minutes.
Vary landing spot soft, for a 19-handicap player, ~15 minutes.
Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Keep within 8 yards, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop missing greens, for a 35-handicap player, ~30 minutes.
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing West and what to expect.
Players often find West technically exacting. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
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