Practice line and speed, for a 3-handicap player, ~10 minutes.
Practice Programs
Complete Golf Practice Blueprint for Sunrise Lakes Phase IV Golf Course
Discover tailored practice programs for this course.
Total Programs
15
15 complete programs built for this course
Unique Drills
77
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 9 days
Sunrise Lakes Practice Profile
We've mapped a comprehensive practice profile for Sunrise Lakes, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Sunrise Lakes
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
One Handed, Ball Gate, 5 in a Row
Make 5 putts in a row, one-handed through the ball gate.
DIY Course Medium
Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Produce left-to-right and right-to-left shots using woods only. Hit one bucket of ~50 balls.
DIY Course Medium
Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.
DIY Course Medium
Up to 5 players play medium-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.
All Woods (Hy to Driver) | Strengths Discovery
Discover strengths amongst woods a go-to shots and clubs worth utilizing. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about Sunrise Lakes.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Giving lessons at Sunrise Lakes Phase IV Golf Course? Get featured here.
Facilities
Location
10102 Sunrise Lakes Boulevard
Course Information
Holes
9
Par
31
Type
Parkland
Opened
1981
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Programs
Skill-Based Practice Programs for Sunrise Lakes
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileRepeat same distance putts to master touch, for a 18-handicap player, ~15 minutes.
Thread the needle, for a 23-handicap player, ~20 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
14 Week Flagship Program for Sunrise Lakes
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sunrise Lakes. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Putting · 9 ft (3m) only
Hole All 9 Ft Putts
Difficulty: Expert · Program HCP 2.0
Short Game · Bump'n'Run
Set a target and stick it: Bump'n'Run accuracy challenge
Difficulty: Beginner · Program HCP 29.0
Short Game · Pitch
Feel the distance: pitch to different targets and control your rollout
Difficulty: Beginner · Program HCP 24.0
Short Game · Pitch
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 23.0
Short Game · Chip
Pinpoint Chips for Tap-Ins
Difficulty: Beginner · Program HCP 22.0
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Challenge: eliminate off-target mid iron shots
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Woods (Hy,5W,3W)
Improve 3-Wood Accuracy
Difficulty: Intermediate · Program HCP 17.0
Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.
Stop missed shots, for a 35-handicap player, ~30 minutes.
Set a target, for a 29-handicap player, ~20 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand 3-4 feet away, for a 17-handicap player, ~15 minutes.
Feel the distance, for a 25-handicap player, ~20 minutes.
Get square for strike, for a 23-handicap player, ~20 minutes.
Center green hits, for a 18-handicap player, ~15 minutes.
Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.
Control trajectory, for a 18-handicap player, ~15 minutes.
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Prepare for Tournaments at Sunrise Lakes
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Sunrise Lakes
Get answers to common questions about playing Sunrise Lakes and what to expect.
How difficult is Sunrise Lakes for mid-handicap golfers?
Players often find Sunrise Lakes technically exacting. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 31.
What tees should a 15 handicap play at Sunrise Lakes?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Sunrise Lakes?
With a course rating of 70 and par 31, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 31 must manage approach shots and avoid penalty strokes.
How long is Sunrise Lakes and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is Sunrise Lakes and how should I play it?
Sunrise Lakes is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Sunrise Lakes strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Practice Programs for Nearby Courses
Explore practice programs for courses near Sunrise Lakes. These programs are designed to help you prepare for your next round.
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