Practice Programs

Complete Golf Practice Blueprint for Sunrise Lakes Phase IV Golf Course

Discover tailored practice programs for this course.

Sunrise, Florida, United States of America
Open Flagship Program

Total Programs

15

15 complete programs built for this course

Unique Drills

77

Total unique drills across all programs

Skill Pillars

11

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

6

3 days , 4 days , 5 days , 6 days , 7 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Sunrise Lakes Practice Profile

We've mapped a comprehensive practice profile for Sunrise Lakes, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 27%Precision 24%Distance Control 22%Dispersion 14%Aim 10%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.3
Average HCP
8.9
Minimum HCP
31.3
Maximum HCP

Top Drills

Featured Drills for Sunrise Lakes

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for One Handed, Ball Gate, 5 in a Row
Putting15 min

One Handed, Ball Gate, 5 in a Row

Make 5 putts in a row, one-handed through the ball gate.

Diagram for DIY Course  Medium
Short Game26 min

DIY Course Medium

Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.

Diagram for Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Driving Range31 min

Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Produce left-to-right and right-to-left shots using woods only. Hit one bucket of ~50 balls.

Diagram for DIY Course  Medium
Short Game26 min

DIY Course Medium

Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.

Diagram for DIY Course  Medium
Short Game26 min

DIY Course Medium

Up to 5 players play medium-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Diagram for All Woods (Hy to Driver) | Strengths Discovery
Driving Range31 min

All Woods (Hy to Driver) | Strengths Discovery

Discover strengths amongst woods a go-to shots and clubs worth utilizing. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Sunrise Lakes.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

Giving lessons at Sunrise Lakes Phase IV Golf Course? Get featured here.

Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

10102 Sunrise Lakes Boulevard

Course Information

Holes

9

Par

31

Type

Parkland

Opened

1981

Google Reviews

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Programs

Skill-Based Practice Programs for Sunrise Lakes

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 15 Programs

% match to course practice profile

Repeat same distance putts to master touch, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%

14 Week Flagship Program for Sunrise Lakes

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sunrise Lakes. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Week 14 days

Putting · Long (20+ ft)

Eliminate Three-Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–36 days

Putting · 9 ft (3m) only

Hole All 9 Ft Putts

Difficulty: Expert · Program HCP 2.0

Weeks 3–57 days

Short Game · Bump'n'Run

Set a target and stick it: Bump'n'Run accuracy challenge

Difficulty: Beginner · Program HCP 29.0

Weeks 5–77 days

Short Game · Pitch

Feel the distance: pitch to different targets and control your rollout

Difficulty: Beginner · Program HCP 24.0

Weeks 8–96 days

Short Game · Pitch

Check your clubface: does it match your target?

Difficulty: Beginner · Program HCP 23.0

Weeks 9–117 days

Short Game · Chip

Pinpoint Chips for Tap-Ins

Difficulty: Beginner · Program HCP 22.0

Weeks 11–126 days

Driving Range · Wedges (LW,SW,GW,PW)

Wedge Distance Control Inside 100 Yards

Difficulty: Beginner · Program HCP 35.0

Weeks 12–146 days

Driving Range · Mid irons (7,6,5)

Challenge: eliminate off-target mid iron shots

Difficulty: Intermediate · Program HCP 17.0

Week 143 days

Driving Range · Woods (Hy,5W,3W)

Improve 3-Wood Accuracy

Difficulty: Intermediate · Program HCP 17.0

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Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP3 drills
Precision44%
Dispersion19%
Distance Control12%

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Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills
Precision43%
Dispersion26%
Scoring18%
2026

Prepare for Tournaments at Sunrise Lakes

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Sunrise Lakes

Get answers to common questions about playing Sunrise Lakes and what to expect.

How difficult is Sunrise Lakes for mid-handicap golfers?

Players often find Sunrise Lakes technically exacting. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 31.

What tees should a 15 handicap play at Sunrise Lakes?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Sunrise Lakes?

With a course rating of 70 and par 31, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 31 must manage approach shots and avoid penalty strokes.

How long is Sunrise Lakes and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Sunrise Lakes and how should I play it?

Sunrise Lakes is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Sunrise Lakes strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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Explore practice programs for courses near Sunrise Lakes. These programs are designed to help you prepare for your next round.

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