11 Week Flagship Program for Blue
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Blue. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 44 days 61 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 6 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Short Game · Chip
Pick Landing Spot
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–6≤ 4 days
Driving Range · Short irons (9,8)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 6–7≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Perfect your swing: mechanics for wedge success
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 4 days
Driving Range · Mid irons (7,6,5)
Center of the green: reduce spread on irons
Difficulty: Beginner · Program HCP 23.0
Weeks 8–9≤ 6 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
Week 10≤ 3 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–11≤ 5 days
Driving Range · Woods (Hy,5W,3W)
Reduce 3-Wood Spread
Difficulty: Intermediate · Program HCP 17.0