12 Week Flagship Program for Sonning
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sonning. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 46 days 64 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 3 ft (1m) only
Place Every 3 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 2.0
Week 2≤ 3 days
Short Game · Bump'n'Run
Set a target and stick it: Bump'n'Run accuracy challenge
Difficulty: Beginner · Program HCP 35.0
Week 3≤ 3 days
Driving Range · Long irons (4,3,2)
Perfect your swing: mechanics for long iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 6 days
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Weeks 5–7≤ 7 days
Short Game · Pitch
Feel the distance: pitch to different targets and control your rollout
Difficulty: Intermediate · Program HCP 17.0
Weeks 7–8≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Improve Wedge Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–10≤ 6 days
Putting · Long (20+ ft)
Sink All Long Putts
Difficulty: Expert · Program HCP 0.0
Weeks 10–11≤ 6 days
Short Game · Flop
Flop 20–30 Yds Over Hazard
Difficulty: Intermediate · Program HCP 16.0
Weeks 11–12≤ 3 days
Driving Range · Long irons (4,3,2)
Long Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0