16 Week Flagship Program for Fore Lakes
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Fore Lakes. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Full 63 days 85 page practice program designed specifically around this course hole by hole data.
Weeks 1–3≤ 7 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 4 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Short Game · Chip
Feel Green: Control Rollout
Difficulty: Beginner · Program HCP 26.0
Weeks 5–7≤ 7 days
Short Game · Sand
Feel the distance: bunker to different targets and control your rollout
Difficulty: Beginner · Program HCP 20.0
Weeks 8–10≤ 7 days
Short Game · Pitch
Land 3–4 Feet From Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–11≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Land it softly with the perfect trajectory
Difficulty: Beginner · Program HCP 26.0
Weeks 14–15≤ 7 days
Driving Range · Mid irons (7,6,5)
Challenge: eliminate off-target mid iron shots
Difficulty: Intermediate · Program HCP 17.0
Week 16≤ 3 days
Driving Range · Short irons (9,8)
Improve Short Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0