Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Seven Hills Golfers Club.
Total Programs
49
49 complete programs built for this course
Unique Drills
193
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Seven Hills Golfers Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b37cd6d6fdd2b5373ac3a_Slide84.PNG)
Stop the ball inside the circle.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Hit 15 balls to each dispersion corridor using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.
Align a bucket of balls (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket from the uphill slope and one bucket from the downhill slope.
Everything you need to know about Seven Hills Golfers Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
10599 Fairchild Rd, Spring Hill, FL 34608, USA
Lernhilfe, Lerntechniken, Lernstrategien und Lernmethodik.
Holes
18
Par
72
Type
Parkland
Architect
Denis Griffiths
Opened
1989
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Seven Hills Golfers Club, all within a single responsive scorecard.
Scorecard data available for BLUE
Gender: Male
Front Nine · CR 35.8 · BR 48.2 · Slope 133
Back Nine · CR 36.2 · BR 48.2 · Slope 129
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 5 | 3 | 4 | 4 | 5 | 36 | 4 | 4 | 4 | 3 | 4 | 5 | 3 | 4 | 4 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 348 | 364 | 426 | 201 | 515 | 148 | 365 | 372 | 511 | 3250 | 341 | 434 | 466 | 163 | 433 | 484 | 141 | 417 | 372 | 3251 | 6501 |
Gender: Male
Front Nine · CR 33.9 · BR 45.5 · Slope 125
Back Nine · CR 34.1 · BR 45.2 · Slope 119
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 3 | 4 | 4 | 5 | 35 | 4 | 4 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 34 | 69 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 333 | 316 | 371 | 126 | 469 | 111 | 319 | 331 | 473 | 2849 | 302 | 386 | 428 | 125 | 393 | 437 | 101 | 371 | 321 | 2864 | 5713 |
Gender: Female
Front Nine · CR 33.6 · BR 47.6 · Slope 119
Back Nine · CR 34.7 · BR 48.4 · Slope 116
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 3 | 4 | 4 | 5 | 35 | 4 | 4 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 34 | 69 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 263 | 270 | 279 | 79 | 375 | 80 | 261 | 306 | 422 | 2335 | 250 | 331 | 390 | 88 | 336 | 395 | 71 | 314 | 275 | 2450 | 4785 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Seven Hills Golfers Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 49 Programs
% match to course practice profileControl pace on every putt, for a 18-handicap player, ~15 minutes.
Read breaks and aim precisely, for a 2-handicap player, ~10 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Seven Hills Golfers Club. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 52 days 71 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Perfect your swing: mechanics for short iron success
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Control Roll On Every Long Putt
Difficulty: Intermediate · Program HCP 14.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 34.0
Driving Range · Short irons (9,8)
How close can you get? Challenge your limits
Difficulty: Beginner · Program HCP 32.0
Download Premium PDF Program
Full flagship program designed around Seven Hills Golfers Club hole by hole data. Contains 52 practice days and 41 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Stick chips near hole, for a 17-handicap player, ~15 minutes.
Stick flops to green, for a 16-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedThread the gap, for a 33-handicap player, ~30 minutes.
Perfect short iron swing, for a 35-handicap player, ~30 minutes.
Control the rollout distance, for a 17-handicap player, ~15 minutes.
Hit Every Long Putt
Make Every 20+ Ft Putt
Avoid Three-Putts
Approach from hazards, for a 18-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Vary landing spot, for a 26-handicap player, ~20 minutes.
Save par clutch, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 16-handicap player, ~15 minutes.
Stop on a dime, for a 6-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop on a dime, for a 18-handicap player, ~15 minutes.
Pinpoint mixed shots, for a 35-handicap player, ~30 minutes.
Turn into birdies, for a 18-handicap player, ~15 minutes.
Precision from tough lie, for a 0-handicap player, ~10 minutes.
Mix short game shots, for a 26-handicap player, ~20 minutes.
Dial in touch, for a 25-handicap player, ~20 minutes.
Check clubface, for a 21-handicap player, ~20 minutes.
Feel the green, for a 26-handicap player, ~20 minutes.
Center green hits, for a 18-handicap player, ~15 minutes.
Fade or draw mid irons, for a 24-handicap player, ~20 minutes.
Control driver distance, for a 6-handicap player, ~10 minutes.
Avoid Three-Putts
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand 3-4 feet away, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Check setup, for a 23-handicap player, ~20 minutes.
Up-and-down contest, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 16-handicap player, ~15 minutes.
Set sights, for a 4-handicap player, ~10 minutes.
Feel the distance, for a 18-handicap player, ~15 minutes.
Hit cups from afar, for a 14-handicap player, ~15 minutes.
Set up for success, for a 26-handicap player, ~20 minutes.
Master touch, for a 25-handicap player, ~20 minutes.
Test your setup, for a 32-handicap player, ~30 minutes.
Hit greens with long irons, for a 1-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedReduce driver spread, for a 18-handicap player, ~15 minutes.
Hit within 5 yards, for a 7-handicap player, ~10 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Chip through gate, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Vary landing spot, for a 23-handicap player, ~20 minutes.
Get square, for a 35-handicap player, ~30 minutes.
Check setup, for a 16-handicap player, ~15 minutes.
Stop close from 30 yards, for a 4-handicap player, ~10 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Seven Hills Golfers Club and what to expect.
Players often find Seven Hills Golfers Club technically exacting. At 131.0, it provides challenge without being extreme. The course rating of 72.0 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 5643 yards. The back tees extend to 6501.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 72.0 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
At a full length of 6501.0 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 131.0 and yardage reaching 6501.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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