12 Week Flagship Program for Masters
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Masters. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 45 days 63 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Sink Every Mid Putt
Difficulty: Expert · Program HCP 2.0
Weeks 1–3≤ 6 days
Short Game · Flop
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 26.0
Weeks 3–4≤ 6 days
Short Game · Bump'n'Run
Bump'n'Run 10–20 Yds
Difficulty: Intermediate · Program HCP 17.0
Weeks 4–5≤ 3 days
Short Game · Bump'n'Run
Land Ball 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–7≤ 7 days
Short Game · Flop
Land 3–4 Feet From Pin
Difficulty: Intermediate · Program HCP 16.0
Weeks 7–8≤ 4 days
Driving Range · Mid irons (7,6,5)
Check your setup: avoid fat or thin shots
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 5 days
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 9–11≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Thread the needle: precision wedges to the pin
Difficulty: Beginner · Program HCP 21.0
Weeks 11–12≤ 3 days
Driving Range · Driver
Improve Driver Accuracy
Difficulty: Intermediate · Program HCP 17.0