Stick chips near hole, for a 17-handicap player, ~15 minutes.
Practice Programs
Complete Golf Practice Blueprint for Rochester Golf Course
Discover tailored practice programs for this course.
Total Programs
45
45 complete programs built for this course
Unique Drills
205
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
Rochester Golf Course Practice Profile
We've mapped a comprehensive practice profile for Rochester Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Rochester Golf Course
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting Aid: String Line, 50 in a Row
Make 50 putts in a row, underneath the hanging string line.
Chip | Deep Rough and Other | Above/Below Feet
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Mid irons (7,6,5) | Ladder Challenge
Complete the Ladder Challenge using mid irons only. Hit one bucket of ~50 balls.
Chip | Parallel Ball Lines | Bullseye 2x
Align a bucket of balls (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Chip | Parallel Piles | 9 Stop Zones
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop chip shots inside 9 Stop Zones. Count the number of successful stops.
Chip | Fairway | Flat
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway surface.
Course Details
Everything you need to know about Rochester Golf Course.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
mail@rochestergolf.net
Giving lessons at Rochester Golf Course? Get featured here.
Facilities
Location
323 Rounseville Rd, Rochester, MA 02770, USA
Course Information
Holes
18
Par
69
Type
Parkland
Architect
Humphrey Tallman
Opened
1969
Google Reviews
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Rochester Golf Course, all within a single responsive scorecard.
Scorecard data available for WHITE
BLUE Tee
Gender: Male
Front Nine · CR 32.4 · BR 43.3 · Slope 117
Back Nine · CR 33.7 · BR 44.8 · Slope 120
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 4 | 3 | 34 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 4 | 5 | 35 | 69 |
| Handicap | 12 | 4 | 6 | 14 | 16 | 8 | 10 | 2 | 18 | — | 13 | 17 | 5 | 7 | 11 | 15 | 9 | 1 | 3 | — | — |
| Yardage | 173 | 423 | 283 | 276 | 142 | 465 | 305 | 335 | 136 | 2538 | 295 | 120 | 330 | 300 | 220 | 270 | 310 | 382 | 515 | 2742 | 5280 |
WHITE Tee
Gender: Male
Front Nine · CR 31.1 · BR 41.5 · Slope 112
Back Nine · CR 32.9 · BR 43.7 · Slope 116
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 4 | 3 | 34 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 4 | 5 | 35 | 69 |
| Handicap | 12 | 4 | 6 | 14 | 16 | 8 | 10 | 2 | 18 | — | 13 | 17 | 5 | 7 | 11 | 15 | 9 | 1 | 3 | — | — |
| Yardage | 156 | 386 | 258 | 252 | 128 | 435 | 250 | 312 | 116 | 2293 | 280 | 110 | 272 | 290 | 180 | 260 | 280 | 373 | 492 | 2537 | 4830 |
RED Tee
Gender: Female
Front Nine · CR 31.7 · BR 43.5 · Slope 100
Back Nine · CR 33.2 · BR 46.6 · Slope 114
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 4 | 3 | 34 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 4 | 5 | 35 | 69 |
| Handicap | 12 | 4 | 6 | 14 | 16 | 8 | 10 | 2 | 18 | — | 13 | 17 | 5 | 7 | 11 | 15 | 9 | 1 | 3 | — | — |
| Yardage | 140 | 340 | 183 | 184 | 120 | 410 | 195 | 242 | 101 | 1915 | 255 | 102 | 200 | 250 | 167 | 230 | 260 | 303 | 350 | 2117 | 4032 |
WHITE Tee
Gender: Female
Front Nine · CR 33.9 · BR 46.7 · Slope 109
Back Nine · CR 34.9 · BR 49.3 · Slope 122
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 4 | 3 | 34 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 4 | 5 | 35 | 69 |
| Handicap | 12 | 4 | 6 | 14 | 16 | 8 | 10 | 2 | 18 | — | 13 | 17 | 5 | 7 | 11 | 15 | 9 | 1 | 3 | — | — |
| Yardage | 156 | 368 | 258 | 252 | 128 | 435 | 250 | 312 | 116 | 2275 | 280 | 110 | 272 | 290 | 180 | 260 | 280 | 373 | 492 | 2537 | 4812 |
Programs
Skill-Based Practice Programs for Rochester Golf Course
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 45 Programs
% match to course practice profileLand 2-3 feet away, for a 14-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedReduce misses, for a 18-handicap player, ~15 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
14 Week Flagship Program for Rochester Golf Course
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rochester Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Putting · 3 ft (1m) only
Reduce Short Misses Through Alignment
Difficulty: Intermediate · Program HCP 12.0
Putting · 3 ft (1m) only
Focus Aim For 3 Foot Putts
Difficulty: Intermediate · Program HCP 11.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Hit the green with the perfect flight
Difficulty: Beginner · Program HCP 25.0
Driving Range · Woods (Hy,5W,3W)
Shape it up: fade or draw with your woods
Difficulty: Beginner · Program HCP 23.0
Chip to the green, for a 35-handicap player, ~30 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Avoid three-putts, for a 35-handicap player, ~30 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Land softly, for a 2-handicap player, ~10 minutes.
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Control ball flight basics, for a 35-handicap player, ~30 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Save par clutch, for a 35-handicap player, ~30 minutes.
Precision from tough lie, for a 17-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedChip through gate, for a 2-handicap player, ~10 minutes.
Mix short game shots, for a 24-handicap player, ~20 minutes.
Thread the needle, for a 20-handicap player, ~20 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Precision from tough lie, for a 16-handicap player, ~15 minutes.
Turn into birdies, for a 2-handicap player, ~10 minutes.
Pitch close, for a 16-handicap player, ~15 minutes.
Thread the needle, for a 15-handicap player, ~15 minutes.
Save par clutch, for a 28-handicap player, ~20 minutes.
Chip close, for a 22-handicap player, ~20 minutes.
Feel the distance, for a 13-handicap player, ~15 minutes.
Center fairway hits, for a 18-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl woods height, for a 23-handicap player, ~20 minutes.
Stick to wedge line, for a 8-handicap player, ~10 minutes.
Vary landing spot, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 18-handicap player, ~15 minutes.
Feel the green, for a 3-handicap player, ~10 minutes.
Pick landing spot, for a 22-handicap player, ~20 minutes.
Up-and-down contest, for a 29-handicap player, ~20 minutes.
Dial in aim, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 16-handicap player, ~15 minutes.
Turn into birdies, for a 5-handicap player, ~10 minutes.
Stick approaches, for a 16-handicap player, ~15 minutes.
Up-and-down contest, for a 14-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedPosition feet correctly, for a 12-handicap player, ~15 minutes.
Align eyes over the ball, for a 11-handicap player, ~15 minutes.
Control rollout, for a 21-handicap player, ~20 minutes.
Fly out and stop close, for a 22-handicap player, ~20 minutes.
Stop on a dime, for a 24-handicap player, ~20 minutes.
Control driver distance, for a 6-handicap player, ~10 minutes.
Fade or draw mid irons, for a 25-handicap player, ~20 minutes.
Prepare for Tournaments at Rochester Golf Course
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Rochester Golf Course
Get answers to common questions about playing Rochester Golf Course and what to expect.
How difficult is Rochester Golf Course for mid-handicap golfers?
Rochester Golf Course is regarded as a strategically complex layout. The 119.0 slope rating keeps it accessible for developing players. The course rating of 66.1 reflects on scoring relative to par 69.
What tees should a 15 handicap play at Rochester Golf Course?
A 15 handicap golfer should consider tees closer to 4656 yards. The back tees extend to 5280.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Rochester Golf Course?
With a course rating of 66.1 and par 69, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 69 must manage approach shots and avoid penalty strokes.
How long is Rochester Golf Course and how does yardage affect play?
At a full length of 5280.0 yards, it emphasizes accuracy and wedge play.
What type of course is Rochester Golf Course and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Rochester Golf Course strategically challenging?
The combination of a slope rating of 119.0 and yardage reaching 5280.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
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Explore other courses designed by Humphrey Tallman. These courses share similar design philosophies and architectural features.
Rochester Golf Course
Rochester Golf Course
Rochester, MA

