13 Week Flagship Program for Pustertal
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Pustertal. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 52 days 71 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 5 days
Short Game · Chip
Land 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 3–4≤ 7 days
Short Game · Pitch
Up-and-down contest: how many can you save in a row?
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–6≤ 6 days
Short Game · Pitch
Pick a landing spot and stick it—pitching challenge
Difficulty: Intermediate · Program HCP 16.0
Weeks 6–7≤ 6 days
Short Game · Flop
Flop 20–30 Yds Over Hazard
Difficulty: Intermediate · Program HCP 15.0
Weeks 8–10≤ 7 days
Short Game · Sand
Sand 15–35 Yds From Deep Bunker
Difficulty: Expert · Program HCP 2.0
Weeks 10–11≤ 5 days
Driving Range · Driver
Keep it in the corridor—hit within 10 yards every time
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 3 days
Driving Range · Short irons (9,8)
Reduce Misses With Short Irons
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–13≤ 7 days
Driving Range · Driver
Beat your best drive streak—how many in a row?
Difficulty: Advanced · Program HCP 9.0