17 Week Flagship Program for Old
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Old. Start with the basics and work your way towards more challenging drills. Commit to 17 weeks of training and get in proper shape. Four days counts as a week.
Full 65 days 88 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Weeks 2–4≤ 7 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 34.0
Weeks 4–5≤ 5 days
Short Game · Flop
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 23.0
Weeks 6–8≤ 7 days
Short Game · Mixed
Stick Approach From Hazards
Difficulty: Intermediate · Program HCP 16.0
Weeks 8–10≤ 7 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 7 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Weeks 12–14≤ 7 days
Driving Range · Short irons (9,8)
Control the height: spin and roll as needed
Difficulty: Beginner · Program HCP 29.0
Week 14≤ 3 days
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0
Weeks 15–17≤ 7 days
Driving Range · Mid irons (7,6,5)
Feel the distance: control mid iron rollout
Difficulty: Intermediate · Program HCP 11.0