14 Week Flagship Program for Ostravice
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Ostravice. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 54 days 74 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Week 2≤ 3 days
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 4 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Weeks 6–8≤ 7 days
Short Game · Bump'n'Run
Lag it close: can you control your rollout every time?
Difficulty: Beginner · Program HCP 30.0
Weeks 8–10≤ 7 days
Short Game · Chip
Vary Landing Spot
Difficulty: Beginner · Program HCP 27.0
Weeks 10–11≤ 5 days
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 4 days
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 12–14≤ 7 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0