Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Lower.
Total Programs
17
17 complete programs built for this course
Unique Drills
92
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Lower, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Lower hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 50 putts in a row, underneath the hanging string line.
Up to 5 players compete to stop a sand shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Complete the Progressive Targets Challenge using woods only. Hit one bucket of ~50 balls.
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using woods only. Hit one bucket of ~50 balls.
Complete the Alternate Targets Challenge using woods only. Hit one bucket of ~50 balls.
Complete the Club Swapping Challenge using woods only. Hit one bucket of ~50 balls.
Everything you need to know about Lower.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
pknpkinfo@visitscott.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
1405 Olde Road
Located in the picturesque southern tier of western New York, Peek'n Peak Resort And Spa is a year-round resort built to accommodate your group's needs.This luxury resort features a full range of lodging accommodations, 27 ski slopes and trails, 36 holes of championship golf, a state-of-the-art day spa, 25,000 square feet of indoor meeting space, exquisite dining and bar options, indoor and outdoor pools, sauna, fitness center, miniature golf, outdoor tennis court, kid's play zone, team dynamics programs.Whether you are looking for a standard hotel room or a lavish 7-bedroom condo, our variety of accommodations is certain to make your group's stay comfortable. The Greenwood Forest development has been honored with an RCI Gold Crown rating.
skiing • snowboarding • golf • golf courses • spa • weddings • destination weddings • western new york • resort packages • lodging • inn at the peak • condos • family vacations • ski resort • luxury resort • meeting space • outdoor activities • hospitality
Holes
36
Par
72
Type
Parkland
Architect
John Exley
Opened
1997
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Lower hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Lower hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Lower hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Lower hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Lower hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Lower hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 17 Programs
% match to course practice profileAlign eyes over the ball, for a 11-handicap player, ~15 minutes.
Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Lower. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Line Every Short Putt Precisely
Difficulty: Intermediate · Program HCP 11.0
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 34.0
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Hole All 9 Ft Putts
Difficulty: Expert · Program HCP 3.0
Short Game · Bump'n'Run
Get your feet, hips, and clubface working together for pure contact
Difficulty: Beginner · Program HCP 31.0
Driving Range · Driver
Keep it in the corridor—hit within 10 yards every time
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Lower hole by hole data. Contains 48 practice days and 48 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Hit intended line, for a 23-handicap player, ~20 minutes.
Land 2 feet away, for a 5-handicap player, ~10 minutes.
Hit within 10 yards, for a 18-handicap player, ~15 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedRoll putts from varying distances, for a 3-handicap player, ~10 minutes.
Save par consistently, for a 17-handicap player, ~15 minutes.
Chip to the green, for a 35-handicap player, ~30 minutes.
Up-and-down contest, for a 25-handicap player, ~20 minutes.
Work together for contact, for a 31-handicap player, ~30 minutes.
Sand from deep bunkers, for a 4-handicap player, ~10 minutes.
Keep near hole, for a 35-handicap player, ~30 minutes.
Avoid rough with woods, for a 13-handicap player, ~15 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Consistent woods length, for a 14-handicap player, ~15 minutes.
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Lower and what to expect.
From a scoring perspective, Lower challenges consistency. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
Explore other courses designed by John Exley. These courses share similar design philosophies and architectural features.
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