13 Week Flagship Program for Mount Whitney (Alternate Tees)
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Mount Whitney (Alternate Tees). Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 51 days 70 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Hit Target Line On All Shots
Difficulty: Advanced · Program HCP 6.0
Weeks 1–3≤ 7 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Short Game · Bump'n'Run
Pick your spot and trust your aim—can you hit it?
Difficulty: Beginner · Program HCP 32.0
Weeks 5–7≤ 7 days
Short Game · Chip
Check Setup: Feet Hips Shoulders
Difficulty: Beginner · Program HCP 26.0
Weeks 7–9≤ 6 days
Short Game · Chip
Stick Chip Close To Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 5 days
Driving Range · Mid irons (7,6,5)
Control the arc: launch and roll as needed
Difficulty: Beginner · Program HCP 28.0
Week 12≤ 4 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
Week 13≤ 3 days
Driving Range · Short irons (9,8)
Reduce Misses With Short Irons
Difficulty: Intermediate · Program HCP 17.0