Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know First/Fourth.
Total Programs
14
14 complete programs built for this course
Unique Drills
72
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
6
3 days , 4 days , 5 days , 6 days , 8 days , 9 days
We've mapped a comprehensive practice profile for First/Fourth, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on First/Fourth hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 10 out of 20 putts over the chalk starting line.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Hit 15 balls to each landing zone using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Complete the Opposite Shots Challenge using driver only. Hit one bucket of ~50 balls.
Complete the Ladder Challenge using driver only. Hit one bucket of ~50 balls.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.
Everything you need to know about First/Fourth.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
mgcgolfshop@aol.com
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25 Prospect Avenue
Montclair Golf Club is a private country club in West Orange, New Jersey, offering a full range of resort-style amenities including four nine-hole golf courses, a complete racquets program, a resort-style pool, and dining and social events. The club emphasizes a family-friendly, member-centric experience with flexible membership options and a focus on community, hospitality, and high-quality golf, dining, and recreational facilities. Located at 25 Prospect Avenue, the club positions itself as a premier recreation and entertainment hub for members seeking a resort-like lifestyle within a private club setting.
private golf club • four nine-hole golf courses • golf courses • racquet sports • pool • dining and social • family programming • children’s programming • membership options • private club • west orange new jersey • recreation hub • community • golf and racquet sports • amenities • executive golf • seasonal events • family-friendly • world-class facilities • golf club • membership • resort amenities • leisure • networking • recreation
Holes
36
Par
70
Type
Parkland
Architect
Tom Bendelow
Opened
1899
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on First/Fourth hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on First/Fourth hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on First/Fourth hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on First/Fourth hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on First/Fourth hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 14 Programs
% match to course practice profileHit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.
Keep near hole, for a 35-handicap player, ~30 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for First/Fourth. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 54 days 74 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Short Game · Sand
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 22.0
Short Game · Pitch
Save Par On Every Approach
Difficulty: Intermediate · Program HCP 16.0
Driving Range · Wedges (LW,SW,GW,PW)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control the arc: launch it where you want it to go
Difficulty: Beginner · Program HCP 24.0
Driving Range · Short irons (9,8)
Improve Short Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Wedges (LW,SW,GW,PW)
Improve Wedge Accuracy
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around First/Fourth hole by hole data. Contains 54 practice days and 54 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Chip from tight lies, for a 2-handicap player, ~10 minutes.
Control driver arc, for a 25-handicap player, ~20 minutes.
Hit every fairway, for a 13-handicap player, ~15 minutes.
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Focus on clean contact, for a 35-handicap player, ~30 minutes.
See landing and roll, for a 15-handicap player, ~15 minutes.
Check setup, for a 23-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedAdvantage from tee, for a 9-handicap player, ~10 minutes.
Control distance, for a 18-handicap player, ~15 minutes.
Consistent wedge contact, for a 35-handicap player, ~30 minutes.
Consistent wedge length, for a 14-handicap player, ~15 minutes.
Control distance, for a 18-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing First/Fourth and what to expect.
From a scoring perspective, First/Fourth challenges consistency. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 70.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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