16 Week Flagship Program for Moate
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Moate. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Full 62 days 84 page practice program designed specifically around this course hole by hole data.
Weeks 1–3≤ 7 days
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 34.0
Weeks 3–5≤ 7 days
Short Game · Chip
Pick Line and Commit
Difficulty: Beginner · Program HCP 31.0
Weeks 5–6≤ 4 days
Short Game · Mixed
Save par with a clutch mixed shot—pressure drill
Difficulty: Beginner · Program HCP 30.0
Weeks 6–7≤ 4 days
Short Game · Bump'n'Run
Save Par from Fringe
Difficulty: Beginner · Program HCP 21.0
Weeks 7–9≤ 7 days
Short Game · Pitch
Up-and-down contest: how many can you save in a row?
Difficulty: Beginner · Program HCP 20.0
Weeks 9–11≤ 7 days
Short Game · Chip
Close from Tough Lie
Difficulty: Intermediate · Program HCP 15.0
Weeks 11–13≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Week 14≤ 3 days
Driving Range · Driver
Driver Distance Consistency 200+ Yards
Difficulty: Intermediate · Program HCP 17.0
Weeks 14–16≤ 7 days
Driving Range · Mid irons (7,6,5)
Tighten your game: keep mid irons within 6 yards
Difficulty: Intermediate · Program HCP 14.0