Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Mountain.
Total Programs
48
48 complete programs built for this course
Unique Drills
198
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Mountain, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 15 out of 25 putts over the chalk starting line.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.
Work only on backswing using long irons only. Hit one bucket of ~50 balls.
Hit two buckets of balls (avg. bucket is 40 balls) from the flat rough grass.
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.
Everything you need to know about Mountain.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
info@canongategolf.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
1000 Canongate Boulevard
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Holes
36
Par
72
Type
Parkland
Architect
Rocky Roquemore/Jeff Burton
Opened
1999
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Mountain, all within a single responsive scorecard.
Scorecard data available for White
Gender: Male
Front Nine · CR 37.3 · BR 50.5 · Slope 142
Back Nine · CR 36.9 · BR 50.1 · Slope 142
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 3 | 4 | 4 | 4 | 5 | 4 | 3 | 4 | 36 | 5 | 4 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 8 | 18 | 10 | 14 | 12 | 4 | 2 | 16 | 6 | — | 9 | 11 | 5 | 15 | 3 | 7 | 13 | 17 | 1 | — | — |
| Yardage | 541 | 180 | 415 | 340 | 392 | 550 | 452 | 200 | 416 | 3486 | 478 | 406 | 426 | 205 | 567 | 402 | 338 | 173 | 446 | 3441 | 6927 |
Gender: Male
Front Nine · CR 32.7 · BR 43.3 · Slope 114
Back Nine · CR 32.0 · BR 42.4 · Slope 112
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 3 | 4 | 4 | 4 | 5 | 4 | 3 | 4 | 36 | 5 | 4 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 8 | 18 | 10 | 14 | 12 | 4 | 2 | 16 | 6 | — | 9 | 11 | 5 | 15 | 3 | 7 | 13 | 17 | 1 | — | — |
| Yardage | 416 | 110 | 332 | 255 | 290 | 398 | 328 | 125 | 254 | 2508 | 294 | 284 | 265 | 118 | 492 | 286 | 238 | 95 | 332 | 2404 | 4912 |
Gender: Male
Front Nine · CR 33.9 · BR 45.0 · Slope 119
Back Nine · CR 33.4 · BR 44.6 · Slope 121
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 3 | 4 | 4 | 4 | 5 | 4 | 3 | 4 | 36 | 5 | 4 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 8 | 18 | 10 | 14 | 12 | 4 | 2 | 16 | 6 | — | 9 | 11 | 5 | 15 | 3 | 7 | 13 | 17 | 1 | — | — |
| Yardage | 450 | 115 | 367 | 265 | 294 | 431 | 334 | 155 | 336 | 2747 | 307 | 337 | 351 | 129 | 500 | 343 | 264 | 103 | 334 | 2668 | 5415 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mountain hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 48 Programs
% match to course practice profilePractice long putts for distance control, for a 18-handicap player, ~15 minutes.
Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Mountain. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Putting · 6 ft (2m) only
Focus On Pace And Line
Difficulty: Intermediate · Program HCP 17.0
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Place Every 9 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 2.0
Short Game · Chip
Stop Ball on Dime
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Perfect your swing: mechanics for long iron success
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Mountain hole by hole data. Contains 47 practice days and 46 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Visualize the line, for a 33-handicap player, ~30 minutes.
Up-and-down contest, for a 25-handicap player, ~20 minutes.
Perfect long iron swing, for a 35-handicap player, ~30 minutes.
Hit within 2-3 yards, for a 9-handicap player, ~10 minutes.
Save par, for a 23-handicap player, ~20 minutes.
Check setup, for a 35-handicap player, ~30 minutes.
Avoid 3-putt, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop on a dime, for a 3-handicap player, ~10 minutes.
Stop on a dime, for a 35-handicap player, ~30 minutes.
Up-and-down contest, for a 23-handicap player, ~20 minutes.
Check setup, for a 35-handicap player, ~30 minutes.
Feel the green, for a 16-handicap player, ~15 minutes.
Stop close from 30 yards, for a 5-handicap player, ~10 minutes.
Stop on a dime, for a 21-handicap player, ~20 minutes.
Up-and-down contest, for a 16-handicap player, ~15 minutes.
Pick landing spot, for a 18-handicap player, ~15 minutes.
Thread the gap, for a 10-handicap player, ~10 minutes.
Set up for success, for a 22-handicap player, ~20 minutes.
Avoid Three-Putts
Get personalized coaching and custom training programs tailored to your game.
Get StartedPick landing spot, for a 17-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Vary landing spot, for a 22-handicap player, ~20 minutes.
Turn into birdies, for a 21-handicap player, ~20 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 17-handicap player, ~15 minutes.
Stop on a dime, for a 5-handicap player, ~10 minutes.
Pinpoint pitches, for a 19-handicap player, ~15 minutes.
Save par clutch, for a 17-handicap player, ~15 minutes.
Gauge speed accurately, for a 3-handicap player, ~10 minutes.
Up-and-down contest, for a 19-handicap player, ~15 minutes.
Chip close, for a 21-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedDial in aim, for a 23-handicap player, ~20 minutes.
Reduce spread, for a 18-handicap player, ~15 minutes.
Maximize control, for a 1-handicap player, ~10 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Stop on a dime, for a 35-handicap player, ~30 minutes.
Avoid 3-putt, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Hit intended line, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 16-handicap player, ~15 minutes.
Feel the distance, for a 6-handicap player, ~10 minutes.
Leave inside 5 feet, for a 16-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPrecision from tough lie, for a 35-handicap player, ~30 minutes.
Save par clutch, for a 18-handicap player, ~15 minutes.
Up-and-down contest, for a 1-handicap player, ~10 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Mountain and what to expect.
Mountain presents a demanding test. The slope of 142.0 places it firmly in the upper difficulty tier. The course rating of 74.2 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 5920 yards. The back tees extend to 6927.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 74.2 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
At a full length of 6927.0 yards, it requires solid mid-to-long iron play.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 142.0 and yardage reaching 6927.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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