Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Metrowest Golf Club.
Total Programs
45
45 complete programs built for this course
Unique Drills
159
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Metrowest Golf Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Metrowest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 10 out of 20 putts from in between two alignment sticks and through the ball gate.
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using long irons only. Hit one bucket of ~50 balls.
Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop pitch shots inside 9 Stop Zones. Count the number of successful stops.
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Everything you need to know about Metrowest Golf Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
info@metrowestgolf.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
2100 S Hiawassee Rd, Orlando, FL 32835, USA
MetroWest Golf Club is a premier 18-hole public golf course located in Orlando, Florida. Designed as a traditional par-72 layout by Robert Trent Jones Sr., the course offers elevation changes and a challenging yet enjoyable experience for scratch golfers and casual players alike. The club features an on-site restaurant, tee times, tournaments and outings, and an active E-Club for news and offers. Located within reach of Universal Studios Orlando and Orlando International Airport, it positions itself as a regional golf destination with dining and event amenities.
golf course • public golf course • orlando golf • robert trent jones sr design • 18-hole golf • tournaments and outings • tee times • e-club • golf and dining • restaurant • location orlando • game improvement • golf in florida • golf club • golf events • golf • golf lessons • fine dining • pro shop • recreation
Holes
18
Par
72
Type
Parkland
Architect
Robert Trent Jones Sr.
Opened
1987
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Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Metrowest Golf Club, all within a single responsive scorecard.
Scorecard data available for WHITE
Gender: Male
Front Nine · CR 35.7 · BR 47.9 · Slope 131
Back Nine · CR 35.9 · BR 48.7 · Slope 138
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 5 | 3 | 4 | 36 | 5 | 4 | 4 | 4 | 5 | 3 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 13 | 9 | 15 | 1 | 11 | 5 | 3 | 17 | 7 | — | 4 | 12 | 10 | 14 | 2 | 18 | 16 | 8 | 6 | — | — |
| Yardage | 332 | 385 | 172 | 559 | 315 | 388 | 522 | 152 | 364 | 3189 | 543 | 316 | 364 | 369 | 527 | 164 | 358 | 202 | 381 | 3224 | 6413 |
Gender: Male
Front Nine · CR 33.4 · BR 44.7 · Slope 122
Back Nine · CR 33.1 · BR 44.8 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 5 | 3 | 4 | 36 | 5 | 4 | 4 | 4 | 5 | 3 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 13 | 9 | 15 | 1 | 11 | 5 | 3 | 17 | 7 | — | 4 | 12 | 10 | 14 | 2 | 18 | 16 | 8 | 6 | — | — |
| Yardage | 278 | 323 | 115 | 471 | 268 | 339 | 454 | 109 | 321 | 2678 | 442 | 261 | 290 | 326 | 449 | 102 | 283 | 139 | 313 | 2605 | 5283 |
Gender: Female
Front Nine · CR 35.1 · BR 49.2 · Slope 120
Back Nine · CR 34.7 · BR 49.1 · Slope 122
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 5 | 3 | 4 | 36 | 5 | 4 | 4 | 4 | 5 | 3 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 13 | 9 | 15 | 1 | 11 | 5 | 3 | 17 | 7 | — | 4 | 12 | 10 | 14 | 2 | 18 | 16 | 8 | 6 | — | — |
| Yardage | 278 | 323 | 115 | 471 | 268 | 339 | 454 | 109 | 321 | 2678 | 442 | 261 | 290 | 326 | 449 | 102 | 283 | 139 | 313 | 2605 | 5283 |
Gender: Female
Front Nine · CR 37.1 · BR 51.6 · Slope 123
Back Nine · CR 37.0 · BR 52.2 · Slope 129
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 5 | 3 | 4 | 36 | 5 | 4 | 4 | 4 | 5 | 3 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 13 | 9 | 15 | 1 | 11 | 5 | 3 | 17 | 7 | — | 4 | 12 | 10 | 14 | 2 | 18 | 16 | 8 | 6 | — | — |
| Yardage | 316 | 370 | 154 | 512 | 315 | 374 | 483 | 136 | 342 | 3002 | 515 | 297 | 344 | 357 | 480 | 123 | 326 | 167 | 340 | 2949 | 5951 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Metrowest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Metrowest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Metrowest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Metrowest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Metrowest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Metrowest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Metrowest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Metrowest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Metrowest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Metrowest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 45 Programs
% match to course practice profileGauge speed accurately, for a 3-handicap player, ~10 minutes.
Commit to the stroke, for a 4-handicap player, ~10 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Metrowest Golf Club. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 46 days 64 page practice program designed specifically around this course hole by hole data.
Putting · 3 ft (1m) only
Place Every 3 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 3.0
Putting · 9 ft (3m) only
Hit Cup More Often Precisely
Difficulty: Expert · Program HCP 2.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 35.0
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Metrowest Golf Club hole by hole data. Contains 46 practice days and 42 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Pitch long distances, for a 5-handicap player, ~10 minutes.
Stop 2 feet away, for a 3-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit within 5 yards, for a 7-handicap player, ~10 minutes.
Chip from tight lies, for a 2-handicap player, ~10 minutes.
Get square, for a 35-handicap player, ~30 minutes.
Turn into birdies, for a 18-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Pinpoint mixed shots, for a 17-handicap player, ~15 minutes.
Up-and-down contest, for a 29-handicap player, ~20 minutes.
Chip through gate, for a 35-handicap player, ~30 minutes.
Feel the green, for a 17-handicap player, ~15 minutes.
Feel the distance, for a 4-handicap player, ~10 minutes.
Vary landing spot, for a 22-handicap player, ~20 minutes.
Up-and-down contest, for a 23-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl flight path, for a 18-handicap player, ~15 minutes.
Land 2-3 feet away, for a 14-handicap player, ~15 minutes.
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Keep par safe, for a 35-handicap player, ~30 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Avoid 3-putt, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Vary landing spot, for a 27-handicap player, ~20 minutes.
Chip through gate, for a 35-handicap player, ~30 minutes.
Land 2 feet away, for a 15-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedVary landing spot, for a 5-handicap player, ~10 minutes.
Vary landing spot, for a 18-handicap player, ~15 minutes.
Stick flops to green, for a 16-handicap player, ~15 minutes.
Avoid three-putts, for a 35-handicap player, ~30 minutes.
Chip from tight lies, for a 2-handicap player, ~10 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Avoid Three-Putts
Chip close, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Mix short game shots, for a 22-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedMatch clubface, for a 35-handicap player, ~30 minutes.
Up-and-down contest, for a 15-handicap player, ~15 minutes.
Vary landing spot, for a 3-handicap player, ~10 minutes.
Stop within 2 feet, for a 13-handicap player, ~15 minutes.
Turn into par saves, for a 16-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
12/4/2026
FAQ
Get answers to common questions about playing Metrowest Golf Club and what to expect.
From a scoring perspective, Metrowest Golf Club challenges consistency. At 135.0, it provides challenge without being extreme. The course rating of 71.6 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 5848 yards. The back tees extend to 6413.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 71.6 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
At a full length of 6413.0 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 135.0 and yardage reaching 6413.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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