17 Week Flagship Program for Palmetto
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Palmetto. Start with the basics and work your way towards more challenging drills. Commit to 17 weeks of training and get in proper shape. Four days counts as a week.
Full 67 days 90 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–4≤ 7 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Weeks 4–6≤ 7 days
Short Game · Pitch
Can you stop the ball close from 30 yards?
Difficulty: Beginner · Program HCP 22.0
Weeks 6–8≤ 7 days
Short Game · Mixed
Stick Approach From Hazards
Difficulty: Intermediate · Program HCP 16.0
Weeks 8–10≤ 7 days
Short Game · Sand
Feel the distance: bunker to different targets and control your rollout
Difficulty: Intermediate · Program HCP 15.0
Weeks 10–12≤ 7 days
Driving Range · Short irons (9,8)
Stop Missing Greens With Short Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Improve Wedge Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 14–15≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Improve Wedge Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 15–17≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Trajectory Control
Difficulty: Intermediate · Program HCP 17.0