Practice Programs

Complete Golf Practice Blueprint for Lone Palms Golf Club

Discover tailored practice programs for this course.

Lakeland, Florida, United States of America

Open Flagship Program Visit Club Website→

Total Programs

16 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 6 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Lone Palms Practice Profile

We've mapped a comprehensive practice profile for Lone Palms, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 23%Precision 22%Scoring 20%Aim 18%Dispersion 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

16.7

Average HCP

9.8

Minimum HCP

32.6

Maximum HCP

Top Drills

Featured Drills for Lone Palms

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting24 min

Around the Hole: 8 Ball Circle, 4/8

Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.

Short Game26 min

Sand | Perpendicular Piles | Bullseye 2x

Up to 5 players compete to stop a sand shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.

Driving Range31 min

Short irons (9,8) | 3 Landing Zones

Hit 15 balls to each landing zone using short irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

Short Game26 min

Sand | Perpendicular Ball Lines | Bullseye 2x

Align a bucket of balls in the sand (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop sand shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.

Short Game26 min

Sand | Parallel Ball Lines | 3 Landing Zones

Up to 5 players compete to stop a sand shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

Driving Range31 min

Short irons (9,8) | Ladder Challenge

Complete the Ladder Challenge using short irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Lone Palms.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

800 Lone Palm Drive

Course Description

Lone Palm Golf Club is a premier golf facility located in Lakeland, Florida. The club offers an 18-hole golf course, designed to challenge players of all skill levels, along with amenities such as a pro shop and dining options. It serves both locals and visitors looking to enjoy a day of golf in a beautiful setting.

golf • golf course • sports • recreation • outdoors

Course Information

Holes

Par

Type

Parkland

Architect

Dick Wilson

Opened

1964

Google Reviews

Business Not Claimed

⭐N/A(0 reviews)

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Lone Palms Golf Club Social Media Presence

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Programs

Skill-Based Practice Programs for Lone Palms

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 16 Programs

% match to course practice profile

Make All 6 Ft Putts

Read breaks and aim precisely, for a 2-handicap player, ~10 minutes.

Putting15-24 min2 HCP3 drills

Scoring28%

Precision27%

Aim27%

View Program

Land 2 Feet From Hole

Land 2 feet away, for a 6-handicap player, ~10 minutes.

Short Game~26 min6 HCP9 drills

Precision22%

Distance Control21%

Aim16%

View Program

Land Within 2 Feet

Land within 2 feet, for a 2-handicap player, ~10 minutes.

Short Game~26 min2 HCP4 drills

Aim26%

Distance Control24%

Precision16%

View Program

Short Iron Distance Control

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control27%

Scoring20%

Trajectory20%

View Program

13 Week Flagship Program for Lone Palms

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Lone Palms. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 6 ft (2m) only

Make All 6 Ft Putts

Difficulty: Expert · Program HCP 2.0

Weeks 1–3≤ 7 days

Short Game · Sand

Get Out of Bunker Safely

Difficulty: Beginner · Program HCP 35.0

Weeks 3–5≤ 7 days

Short Game · Sand

Sand Shot 5–15 Yds

Difficulty: Beginner · Program HCP 34.0

Weeks 5–7≤ 7 days

Short Game · Sand

Pick your spot and trust your swing—bunker aim challenge

Difficulty: Beginner · Program HCP 24.0

Week 8≤ 3 days

Short Game · Flop

Pinpoint your flops: leave yourself a tap-in every time

Difficulty: Beginner · Program HCP 23.0

Weeks 8–10≤ 7 days

Short Game · Sand

Turn bunker shots into par saves—score from the sand

Difficulty: Beginner · Program HCP 22.0

Week 11≤ 3 days

Driving Range · Long irons (4,3,2)

Check your setup: avoid hooks and slices

Difficulty: Beginner · Program HCP 35.0

Weeks 11–13≤ 6 days

Driving Range · Mid irons (7,6,5)

Tighten your game: keep mid irons within 6 yards

Difficulty: Beginner · Program HCP 21.0

Week 13≤ 3 days

Driving Range · Short irons (9,8)

Short Iron Distance Control

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Maximize 3-Wood Control

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP3 drills

Scoring22%

Precision20%

Visualization15%

View Program

Pick your spot and trust your swing—bunker aim challenge

Fly out and stop close, for a 24-handicap player, ~20 minutes.

Short Game23-26 min24 HCP9 drills

Aim32%

Scoring20%

Distance Control20%

View Program

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Pinpoint your flops: leave yourself a tap-in every time

Thread the gap, for a 24-handicap player, ~20 minutes.

Short Game~26 min23 HCP3 drills

Precision37%

Dispersion25%

Aim17%

View Program

Pinpoint your pitches: leave yourself a tap-in every time

Precision from tough lie, for a 21-handicap player, ~20 minutes.

Short Game~26 min20 HCP6 drills

Distance Control31%

Precision30%

Aim13%

View Program

Get Out of Bunker Safely

Escape safely, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP8 drills

Aim23%

Distance Control19%

Scoring18%

View Program

Sand Shot 5–15 Yds

Land close to pin, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP8 drills

Distance Control25%

Precision16%

Alignment16%

View Program

Turn bunker shots into par saves—score from the sand

Up-and-down contest, for a 22-handicap player, ~20 minutes.

Short Game~26 min22 HCP9 drills

Scoring24%

Accuracy15%

Distance Control14%

View Program

Check your setup: avoid hooks and slices

Avoid hooks and slices, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Precision30%

Trajectory25%

View Program

Pick your line and stick it—short iron accuracy

Stick to short iron line, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Scoring28%

Dispersion23%

Accuracy20%

View Program

Tighten your game: keep mid irons within 6 yards

Keep within 6 yards, for a 22-handicap player, ~20 minutes.

Driving Range30-31 min21 HCP6 drills

Dispersion33%

Precision25%

Scoring17%

View Program

Vary your targets and hit within 2-4 yards

Hit within 2-4 yards, for a 9-handicap player, ~10 minutes.

Driving Range~31 min9 HCP4 drills

Distance Control31%

Scoring25%

Trajectory15%

View Program

Reach the green: consistent length with hybrids and woods

Consistent woods length, for a 12-handicap player, ~15 minutes.

Driving Range30-31 min11 HCP6 drills

Distance Control30%

Scoring20%

Accuracy19%

View Program

2026

Prepare for Tournaments at Lone Palms

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Lone Palms

Get answers to common questions about playing Lone Palms and what to expect.

How difficult is Lone Palms for mid-handicap golfers?

Lone Palms presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Lone Palms?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Lone Palms?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Lone Palms and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Lone Palms and how should I play it?

Lone Palms is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Lone Palms strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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