Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know LaCroix.
Total Programs
16
16 complete programs built for this course
Unique Drills
74
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 9 days
We've mapped a comprehensive practice profile for LaCroix, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on LaCroix hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 15 out of 25 putts over the chalk starting line.
Hit bump-n-run shot two buckets of balls (avg. bucket is 40 balls) from the flat fairway.
Curve the ball around the alignment stick using using driver only. Hit one bucket of ~50 balls.
Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the flat fairway.
Produce left-to-right and right-to-left shots using driver only. Hit one bucket of ~50 balls.
Hit 15 balls to each dispersion corridor using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Everything you need to know about LaCroix.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
3820 Odde Drive
THE Y: We're for youth development, healthy living and social responsibility for all in and across our communities. WHO WE ARE: The YMCA of Rapid City is a leading nonprofit strengthening our community through youth development, healthy living and social responsibility. OUR CAUSE: At the Y, strengthening community is our cause. Every day, we work side-by-side with our neighbors to make sure everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. OUR IMPACT: The Y is, and always will be, dedicated to building healthy, confident, connected and secure children, families and communities. Every day our impact is felt when an individual makes a healthy choice, when a mentor inspires a child and when a community comes together for the common good.
youth development • healthy living • community programs • childcare • after-school care • summer camps • sports programs • swimming lessons • group fitness • livestrong at the y • teen programming • family wellness • community outreach • volunteer opportunities • donor engagement • fitness • recreation • community engagement • health programs • nonprofit
Holes
9
Par
27
Type
Parkland
Architect
Wyss Corporation
Opened
1989
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on LaCroix hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on LaCroix hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on LaCroix hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on LaCroix hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on LaCroix hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profilePractice long putts for distance control, for a 18-handicap player, ~15 minutes.
Focus on clean contact, for a 35-handicap player, ~30 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for LaCroix. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 46 days 64 page practice program designed specifically around this course hole by hole data.
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Short Game · Flop
Open up and let it fly: alignment for flop shots
Difficulty: Beginner · Program HCP 25.0
Driving Range · Mid irons (7,6,5)
Check your setup: avoid fat or thin shots
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Perfect your swing: mechanics for mid iron success
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around LaCroix hole by hole data. Contains 46 practice days and 41 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Fly over bunker, for a 24-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl ball flight basics, for a 35-handicap player, ~30 minutes.
Reduce driver spread, for a 18-handicap player, ~15 minutes.
Open up and fly, for a 26-handicap player, ~20 minutes.
Feel the green, for a 17-handicap player, ~15 minutes.
Use a short swing, for a 35-handicap player, ~30 minutes.
Get up-and-down consistently, for a 2-handicap player, ~10 minutes.
Fly out and stop close, for a 19-handicap player, ~15 minutes.
Roll to tap-in range, for a 3-handicap player, ~10 minutes.
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl roll, for a 35-handicap player, ~30 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing LaCroix and what to expect.
LaCroix presents a demanding test. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 27.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 27, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 27 must manage approach shots and avoid penalty strokes.
At a full length of 6500 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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