16 Week Flagship Program for Jacksonville
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Jacksonville. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Full 61 days 83 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · 6 ft (2m) only
Sink Every Mid Putt
Difficulty: Expert · Program HCP 1.0
Weeks 2–4≤ 7 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Weeks 4–6≤ 7 days
Short Game · Bump'n'Run
Bump'n'Run 10–20 Yds
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–8≤ 7 days
Short Game · Mixed
Can you match your plan to your shot?
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–9≤ 6 days
Short Game · Bump'n'Run
Land Ball 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–12≤ 7 days
Short Game · Flop
Stick Every High Flop To Green
Difficulty: Intermediate · Program HCP 15.0
Weeks 12–13≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Control the loft: spin and height as needed
Difficulty: Beginner · Program HCP 26.0
Weeks 13–14≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Vary your targets and hit them every time
Difficulty: Intermediate · Program HCP 11.0
Weeks 14–16≤ 6 days
Driving Range · Mid irons (7,6,5)
Green getter: hit every mid iron to the surface
Difficulty: Intermediate · Program HCP 10.0