14 Week Flagship Program for Blue/Red
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Blue/Red. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Flop
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 27.0
Weeks 3–5≤ 7 days
Short Game · Flop
Vary your landing spot and see how soft you can land it
Difficulty: Intermediate · Program HCP 19.0
Week 5≤ 3 days
Short Game · Bump'n'Run
Master the art of touch: no more long comeback putts
Difficulty: Intermediate · Program HCP 18.0
Weeks 6–7≤ 5 days
Short Game · Chip
Save Par with Clutch Chip
Difficulty: Intermediate · Program HCP 17.0
Weeks 7–9≤ 7 days
Short Game · Sand
Up-and-down contest: how many can you save in a row?
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–11≤ 7 days
Short Game · Flop
Thread the gap: flop through a narrow landing zone
Difficulty: Intermediate · Program HCP 12.0
Weeks 11–12≤ 3 days
Driving Range · Long irons (4,3,2)
Improve Long Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
Week 12≤ 3 days
Driving Range · Short irons (9,8)
Short Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–14≤ 5 days
Driving Range · Long irons (4,3,2)
Tighten it up: keep long irons within 8 yards
Difficulty: Intermediate · Program HCP 17.0