16 Week Flagship Program for Herbert F. Johnson Park
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Herbert F. Johnson Park. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Full 61 days 83 page practice program designed specifically around this course hole by hole data.
Weeks 1–3≤ 7 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Weeks 3–5≤ 7 days
Short Game · Bump'n'Run
Save Par from Fringe
Difficulty: Beginner · Program HCP 27.0
Weeks 5–7≤ 7 days
Short Game · Sand
Set your sights on the flag: aim for a soft landing
Difficulty: Beginner · Program HCP 23.0
Weeks 7–9≤ 7 days
Short Game · Sand
Vary your landing spot and see how soft you can land it
Difficulty: Beginner · Program HCP 23.0
Weeks 10–11≤ 6 days
Short Game · Bump'n'Run
Feel the green—leave every Bump'n'Run inside the safe zone
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 3 days
Short Game · Chip
Land 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Week 12≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 13–14≤ 6 days
Driving Range · Mid irons (7,6,5)
Shape it right: fade or draw with mid irons
Difficulty: Beginner · Program HCP 20.0
Weeks 14–16≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Trajectory Control
Difficulty: Intermediate · Program HCP 17.0