15 Week Flagship Program for Arroyo/Mesa
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Arroyo/Mesa. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 58 days 79 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Weeks 2–4≤ 7 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 34.0
Weeks 6–7≤ 6 days
Short Game · Chip
Stop Ball on Dime
Difficulty: Beginner · Program HCP 29.0
Weeks 8–10≤ 7 days
Short Game · Bump'n'Run
Can you land every Bump'n'Run inside 2 feet?
Difficulty: Beginner · Program HCP 23.0
Weeks 10–11≤ 7 days
Short Game · Bump'n'Run
Land Ball 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–13≤ 5 days
Driving Range · Short irons (9,8)
Hit Short Irons Close To Flag
Difficulty: Beginner · Program HCP 35.0
Weeks 13–14≤ 4 days
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Weeks 14–15≤ 5 days
Driving Range · Mid irons (7,6,5)
Center of the green: reduce spread on irons
Difficulty: Intermediate · Program HCP 17.0