Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Island Dunes Country Club.
Total Programs
44
44 complete programs built for this course
Unique Drills
193
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Island Dunes Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 50 putts in a Row from [3 ft | 1 m].
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Work only on downswing using short irons only. Hit one bucket of ~50 balls.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Everything you need to know about Island Dunes Country Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
8735 S Ocean Dr # 1, Jensen Beach, FL 34957, USA
Holes
9
Par
31
Type
Parkland
Architect
Joe Lee
Opened
1983
Conditions
Fairway: Bermuda • Green: Bermuda
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Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Island Dunes Country Club, all within a single responsive scorecard.
Scorecard data available for WHITE
Gender: Female
Front Nine · CR 30.4 · BR 42.7 · Slope 104
Back Nine · CR 30.4 · BR 42.7 · Slope 104
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 3 | 4 | 3 | 3 | 3 | 4 | 4 | 3 | 4 | 31 | 3 | 4 | 3 | 3 | 3 | 4 | 4 | 3 | 4 | 31 | 62 |
| Handicap | 9 | 5 | 17 | 15 | 13 | 7 | 1 | 11 | 3 | — | 10 | 6 | 18 | 16 | 14 | 8 | 2 | 12 | 4 | — | — |
| Yardage | 112 | 284 | 80 | 119 | 125 | 301 | 329 | 122 | 303 | 1775 | 112 | 284 | 80 | 119 | 125 | 301 | 329 | 122 | 303 | 1775 | 3550 |
Gender: Female
Front Nine · CR 31.4 · BR 43.8 · Slope 105
Back Nine · CR 31.4 · BR 43.8 · Slope 105
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 3 | 4 | 3 | 3 | 3 | 4 | 4 | 3 | 4 | 31 | 3 | 4 | 3 | 3 | 3 | 4 | 4 | 3 | 4 | 31 | 62 |
| Handicap | 9 | 5 | 17 | 15 | 13 | 7 | 1 | 11 | 3 | — | 10 | 6 | 18 | 16 | 14 | 8 | 2 | 12 | 4 | — | — |
| Yardage | 151 | 318 | 98 | 136 | 140 | 310 | 344 | 133 | 329 | 1959 | 151 | 318 | 98 | 136 | 140 | 310 | 344 | 133 | 329 | 1959 | 3918 |
Gender: Female
Front Nine · CR 31.4 · BR 43.8 · Slope 105
Back Nine · CR 29.8 · BR 41.9 · Slope 103
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 3 | 4 | 3 | 3 | 3 | 4 | 4 | 3 | 4 | 31 | 3 | 4 | 3 | 3 | 3 | 4 | 4 | 3 | 4 | 31 | 62 |
| Handicap | 9 | 5 | 17 | 15 | 13 | 7 | 1 | 11 | 3 | — | 10 | 6 | 18 | 16 | 14 | 8 | 2 | 12 | 4 | — | — |
| Yardage | 151 | 318 | 98 | 136 | 140 | 310 | 344 | 133 | 329 | 1959 | 102 | 275 | 75 | 114 | 121 | 246 | 299 | 112 | 299 | 1643 | 3602 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Island Dunes Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 44 Programs
% match to course practice profileRead subtle breaks, for a 2-handicap player, ~10 minutes.
Focus on alignment, for a 18-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Island Dunes Country Club. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Island Dunes Country Club hole by hole data. Contains 53 practice days and 51 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Save par consistently, for a 18-handicap player, ~15 minutes.
Handle tight lies, for a 3-handicap player, ~10 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Precision shots, for a 1-handicap player, ~10 minutes.
Escape safely, for a 35-handicap player, ~30 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Up-and-down contest, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedAvoid 3-putt, for a 17-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Vary landing spot, for a 30-handicap player, ~30 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Leave inside 5 feet, for a 17-handicap player, ~15 minutes.
Feel the distance, for a 8-handicap player, ~10 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Stop on a dime, for a 16-handicap player, ~15 minutes.
Work together for contact, for a 33-handicap player, ~30 minutes.
Visualize the line, for a 29-handicap player, ~20 minutes.
Stop on a dime, for a 25-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedFade or draw mid irons, for a 21-handicap player, ~20 minutes.
Avoid Three-Putts
Save par clutch, for a 18-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Chip close, for a 22-handicap player, ~20 minutes.
Vary landing spot, for a 25-handicap player, ~20 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Pinpoint mixed shots, for a 16-handicap player, ~15 minutes.
Feel the green, for a 6-handicap player, ~10 minutes.
Pitch close, for a 17-handicap player, ~15 minutes.
Vary landing spot, for a 16-handicap player, ~15 minutes.
Avoid big numbers, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand 3-4 feet away, for a 15-handicap player, ~15 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Control ball flight basics, for a 35-handicap player, ~30 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Avoid Three-Putts
Avoid 3-putt, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Keep near hole, for a 22-handicap player, ~20 minutes.
Feel the green, for a 24-handicap player, ~20 minutes.
Stop on a dime, for a 35-handicap player, ~30 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Island Dunes Country Club and what to expect.
From a scoring perspective, Island Dunes Country Club challenges consistency. The 105.0 slope rating keeps it accessible for developing players. The course rating of 62.8 reflects on scoring relative to par 31.
A 15 handicap golfer should consider tees closer to 3734 yards. The back tees extend to 3918.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 62.8 and par 31, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 31 must manage approach shots and avoid penalty strokes.
At a full length of 3918.0 yards, it emphasizes accuracy and wedge play.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 105.0 and yardage reaching 3918.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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