12 Week Flagship Program for Hooper (Alternate Tees)
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Hooper (Alternate Tees). Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 46 days 64 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · 6 ft (2m) only
Make All 6 Ft Putts
Difficulty: Expert · Program HCP 1.0
Week 2≤ 4 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 7 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 34.0
Week 7≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Perfect your swing: mechanics for woods success
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 5 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 6 days
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 4 days
Driving Range · Driver
Control the arc: launch it where you want it to go
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 3 days
Driving Range · Short irons (9,8)
Improve Short Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0