Visualize long lines, for a 9-handicap player, ~10 minutes.
Putting~18 min9 HCP4 drills
Visualization44%
Distance Control35%
Dispersion13%
Practice Programs
Complete Golf Practice Blueprint for Haninge Golfklubb
Discover tailored practice programs for this course.
Total Programs
17
17 complete programs built for this course
Unique Drills
74
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 8 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more
Röd/Gul Practice Profile
We've mapped a comprehensive practice profile for Röd/Gul, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 26%Precision 22%Distance Control 21%Trajectory 15%Mechanics 13%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
23.1
Average HCP
14.1
Minimum HCP
39
Maximum HCP
Top Drills
Featured Drills for Röd/Gul
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: to the Stick, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b4469ca4087c9c11b4297_Slide91.PNG)
Putting18 min
Stop the Ball: to the Stick, Eyes Closed [Long]
Stop the ball between the hole and an alignment stick with your eyes closed.
Short Game26 min
Bump-n-Run | Fairway | Uphill/Downhill
Up to 5 players hit bump-n-run shot two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket from the uphill slope and one bucket from the downhill slope.
Driving Range31 min
Driver | 3 Landing Zones
Hit 15 balls to each landing zone using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Driving Range31 min
Driver | Opposite Shots Challenge
Complete the Opposite Shots Challenge using driver only. Hit one bucket of ~50 balls.
Short Game26 min
Bump-n-Run | Deep Rough and Other | Above/Below Feet
Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Driving Range31 min
Long irons (4,3,2) | 3 Landing Zones
Hit 15 balls to each landing zone using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
Course Details
Everything you need to know about Röd/Gul.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
INFO@HANINGEGK.SE
Giving lessons at Haninge Golfklubb? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Årsta Slott
Map not available
Course Description
Haninge Golfklubb is a golf facility in Stockholm offering a scenic 27-hole course set in a historic castle environment. Located at Årsta Slott in Haninge, just outside Stockholm, it serves golfers of all levels with booking options and a range of facilities including a restaurant and training resources.
27-hole golf course • golf club stockholm • stockholm golf • castle setting golf • årsta slott golf • golf training stockholm • golf tournaments sweden • golf facilities sweden • golf booking stockholm • golf shop stockholm • golf restaurant stockholm • golf club stockholm län • golf practice stockholm • golf academy stockholm • golf events sweden
Course Information
Holes
27
Par
73
Type
Parkland
Architect
Jan Sederholm
Opened
1983
Google Reviews
Business Not Claimed
⭐N/A(0 reviews)
Haninge Golfklubb Social Media Presence
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Programs
Skill-Based Practice Programs for Röd/Gul
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 17 Programs
% match to course practice profileBeat streaks, for a 25-handicap player, ~20 minutes.
Short Game~26 min24 HCP5 drills
Scoring38%
Accuracy18%
Distance Control14%
Roll to tap-in range, for a 20-handicap player, ~20 minutes.
Short Game~26 min20 HCP6 drills
Scoring37%
Accuracy33%
Visualization8%
Hit within 5 yards, for a 7-handicap player, ~10 minutes.
Driving Range~31 min7 HCP5 drills
Distance Control38%
Scoring24%
Trajectory13%
11 Week Flagship Program for Röd/Gul
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Röd/Gul. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 4 days
Putting · Long (20+ ft)
Read Breaks Correctly On Each Long Putt
Difficulty: Advanced · Program HCP 9.0
Week 2≤ 3 days
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 6 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 34.0
Weeks 4–6≤ 7 days
Short Game · Bump'n'Run
Square up and send it: perfect alignment for Bump'n'Runs
Difficulty: Beginner · Program HCP 32.0
Weeks 6–7≤ 6 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 3 days
Driving Range · Mid irons (7,6,5)
Check your setup: avoid fat or thin shots
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Feet, hips, shoulders—get it right for consistent contact
Difficulty: Beginner · Program HCP 35.0
Week 9≤ 3 days
Driving Range · Long irons (4,3,2)
Control the spin: height and roll as needed
Difficulty: Beginner · Program HCP 29.0
Weeks 10–11≤ 7 days
Driving Range · Driver
Control the arc: launch it where you want it to go
Difficulty: Beginner · Program HCP 26.0
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Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision29%
Aim18%
Scoring12%
Avoid three-putts, for a 35-handicap player, ~30 minutes.
Short Game23-26 min34 HCP6 drills
Distance Control32%
Aim18%
Scoring15%
Land near the pin, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP5 drills
Accuracy24%
Scoring24%
Alignment15%
Match plan to shot, for a 21-handicap player, ~20 minutes.
Short Game~26 min20 HCP6 drills
Scoring45%
Distance Control32%
Visualization23%
Test your setup, for a 33-handicap player, ~30 minutes.
Short Game~26 min32 HCP8 drills
Alignment32%
Scoring25%
Aim18%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedFlop from bunkers, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP5 drills
Precision35%
Dispersion15%
Distance Control14%
Hit from sand, for a 35-handicap player, ~30 minutes.
Short Game23-26 min35 HCP3 drills
Scoring24%
Aim21%
Distance Control20%
Match swing to shot, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics45%
Trajectory28%
Precision27%
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics45%
Precision30%
Trajectory25%
Control long iron spin, for a 29-handicap player, ~20 minutes.
Driving Range~31 min29 HCP3 drills
Mechanics30%
Trajectory25%
Precision20%
Shape driver flight, for a 26-handicap player, ~20 minutes.
Driving Range~31 min26 HCP7 drills
Trajectory31%
Precision23%
Mechanics19%
Precision from 200 yards, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
Shape driver flight, for a 26-handicap player, ~20 minutes.
Driving Range~31 min26 HCP7 drills
Trajectory31%
Precision23%
Mechanics19%
2026
Prepare for Tournaments at Röd/Gul
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
Sweden
Årsmöte 26 mars på Ölands Folkhögskola 18:00
3/26/2026
Stroke
Svenska Golfförbundet
Sweden
all
Open for registration
View full preparation programSweden
Årsmöte och bolagsstämma
3/26/2026
Stroke
Svenska Golfförbundet
Sweden
all
Open for registration
View full preparation programSweden
Damgolf Scramble SG
4/1/2026
Stroke
Svenska Golfförbundet
Sweden
all
Open for registration
View full preparation programSweden
KM Match
4/1/2026
Stroke
Svenska Golfförbundet
Sweden
all
Open for registration
View full preparation programSweden
Tävling kanonstart 09:00 3-manna scramble
4/12/2026
Stroke
Svenska Golfförbundet
Sweden
all
Open for registration
View full preparation programSweden
GreenBoys 13/4
4/13/2026
Stroke
Svenska Golfförbundet
Sweden
all
Open for registration
View full preparation programFAQ
Frequently Asked Questions about Röd/Gul
Get answers to common questions about playing Röd/Gul and what to expect.
How difficult is Röd/Gul for mid-handicap golfers?
Players often find Röd/Gul technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 73.
What tees should a 15 handicap play at Röd/Gul?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Röd/Gul?
With a course rating of 70 and par 73, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 73 must manage approach shots and avoid penalty strokes.
How long is Röd/Gul and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Röd/Gul and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Röd/Gul strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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