13 Week Flagship Program for Fox Run
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Fox Run. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 52 days 71 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 3 ft (1m) only
Focus Aim For 3 Foot Putts
Difficulty: Intermediate · Program HCP 11.0
Weeks 2–3≤ 4 days
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Weeks 3–5≤ 7 days
Short Game · Sand
Can you stop the ball close from the sand?
Difficulty: Beginner · Program HCP 26.0
Weeks 5–6≤ 5 days
Short Game · Chip
Close from Tough Lie
Difficulty: Beginner · Program HCP 20.0
Weeks 6–8≤ 7 days
Short Game · Bump'n'Run
Bump'n'Run 10–20 Yds
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–9≤ 3 days
Short Game · Bump'n'Run
Match Mental Image to Result
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–11≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 3 days
Driving Range · Long irons (4,3,2)
Perfect your swing: mechanics for long iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 7 days
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 29.0