16 Week Flagship Program for Back/Black
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Back/Black. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Full 61 days 83 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 9 ft (3m) only
Target Cup Accurately On All Shots
Difficulty: Intermediate · Program HCP 11.0
Weeks 2–4≤ 7 days
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Short Game · Chip
Chip Close: Leave Inside 3 Feet
Difficulty: Beginner · Program HCP 23.0
Weeks 6–7≤ 7 days
Short Game · Chip
Land 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 7–9≤ 7 days
Short Game · Sand
Land 2 Feet From Hole
Difficulty: Advanced · Program HCP 5.0
Weeks 10–11≤ 7 days
Short Game · Flop
Land Every Flop Shot Softly
Difficulty: Expert · Program HCP 2.0
Weeks 11–13≤ 7 days
Driving Range · Short irons (9,8)
Control the height: spin and roll as needed
Difficulty: Beginner · Program HCP 32.0
Weeks 13–14≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Vary your targets and hit them every time
Difficulty: Intermediate · Program HCP 11.0
Weeks 15–16≤ 5 days
Driving Range · Long irons (4,3,2)
Land it close: consistent rollout on approaches
Difficulty: Advanced · Program HCP 7.0