Practice Programs

Complete Golf Practice Blueprint for Formosa First Country Club

Discover tailored practice programs for this course.

Total Programs

12

12 complete programs built for this course

Unique Drills

54

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

6

3 days , 4 days , 5 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Palmer Practice Profile

We've mapped a comprehensive practice profile for Palmer, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Precision 27%Scoring 20%Distance Control 19%Mechanics 16%Trajectory 16%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

26.7
Average HCP
17.4
Minimum HCP
39.2
Maximum HCP

Top Drills

Featured Drills for Palmer

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: Plane Board, Ball Gate, 10/20
Putting18 min

Putting Aid: Plane Board, Ball Gate, 10/20

Make 10 out of 20 putts through the ball gate, using plane board.

Diagram for Bump-n-Run | Parallel Piles | Bullseye 2x
Short Game26 min

Bump-n-Run | Parallel Piles | Bullseye 2x

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls next to the green and stop bump-n-run shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.

Diagram for Mid irons (7,6,5) | Impact and Follow Through
Driving Range31 min

Mid irons (7,6,5) | Impact and Follow Through

Work only on 'impact and follow through' using mid irons only. Hit one bucket of ~50 balls.

Diagram for Bump-n-Run | Perpendicular Piles | Bullseye 2x
Short Game26 min

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Align a bucket of balls next to the green (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop bump-n-run shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.

Diagram for Mid irons (7,6,5) | Downswing
Driving Range31 min

Mid irons (7,6,5) | Downswing

Work only on downswing using mid irons only. Hit one bucket of ~50 balls.

Diagram for Mid irons (7,6,5) | Backswing
Driving Range31 min

Mid irons (7,6,5) | Backswing

Work only on backswing using mid irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Palmer.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

Giving lessons at Formosa First Country Club? Get featured here.

Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

No. 50, 7 Lin, Mao Weiqi, Kengzi Village, Luzhu Di

Course Description

Formosa Golf is part of Formosa Group International, established in 1987 by golf enthusiasts. The group partnered with renowned golf course designer Arnold Palmer to design and supervise two courses in Taiwan: Formosa First Golf Course and Formosa Yangmei Golf Course, and later extended to New Zealand with Formosa Auckland. The organization emphasizes international standard design and construction for its golf properties and operates across Taiwan and New Zealand markets.

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Course Information

Holes

36

Par

72

Type

Parkland

Architect

Arnold Palmer

Opened

1988

Google Reviews

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Programs

Skill-Based Practice Programs for Palmer

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 12 Programs

% match to course practice profile

Roll the ball low and straight, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills
Scoring31%
Distance Control18%
Alignment17%

14 Week Flagship Program for Palmer

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Palmer. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Week 14 days

Putting · 9 ft (3m) only

Make More Putts Consistently

Difficulty: Advanced · Program HCP 6.0

Weeks 2–47 days

Short Game · Bump'n'Run

Keep Ball Close To Hole

Difficulty: Beginner · Program HCP 35.0

Week 43 days

Short Game · Mixed

Keep Ball Near Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 5–67 days

Short Game · Bump'n'Run

Can you land every Bump'n'Run inside 2 feet?

Difficulty: Beginner · Program HCP 28.0

Weeks 7–85 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Dispersion Control For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 8–97 days

Driving Range · Short irons (9,8)

Control Short Iron Flight

Difficulty: Beginner · Program HCP 35.0

Week 104 days

Driving Range · Mid irons (7,6,5)

Feet, hips, shoulders—consistent contact

Difficulty: Beginner · Program HCP 35.0

Week 114 days

Driving Range · Mid irons (7,6,5)

Feet, hips, shoulders—consistent contact

Difficulty: Beginner · Program HCP 35.0

Weeks 12–147 days

Driving Range · Short irons (9,8)

How close can you get? Challenge your limits

Difficulty: Beginner · Program HCP 35.0

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Mix short game shots, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP3 drills
Scoring45%
Distance Control34%
Visualization21%
2026

Prepare for Tournaments at Palmer

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Palmer

Get answers to common questions about playing Palmer and what to expect.

How difficult is Palmer for mid-handicap golfers?

Players often find Palmer technically exacting. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Palmer?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Palmer?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Palmer and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is Palmer and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Palmer strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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