Practice Programs

Complete Golf Practice Blueprint for Forest Hills Golf & Country Club

Discover tailored practice programs for this course.

Chesterfield, Missouri, United States of America
Open Flagship ProgramVisit Club Website

Total Programs

11

11 complete programs built for this course

Unique Drills

60

Total unique drills across all programs

Skill Pillars

10

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

6

3 days , 4 days , 5 days , 6 days , 7 days , 8 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more

Valley Practice Profile

We've mapped a comprehensive practice profile for Valley, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 31%Distance Control 24%Accuracy 17%Dispersion 13%Precision 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

15.2
Average HCP
8.5
Minimum HCP
31.4
Maximum HCP

Top Drills

Featured Drills for Valley

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for DIY Course  Hard
Short Game26 min

DIY Course Hard

Make a DIY 9 hole hard-difficulty course. Every hole is PAR 2. Count the score.

Diagram for Long irons (4,3,2) | L-R and R-L  9 Targets
Driving Range31 min

Long irons (4,3,2) | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using long irons only. Hit one bucket of ~50 balls.

Diagram for DIY Course  Hard
Short Game26 min

DIY Course Hard

Make a DIY 9 hole hard-difficulty course. Every hole is PAR 2. Count the score.

Diagram for DIY Course  Hard
Short Game26 min

DIY Course Hard

Make a DIY 9 hole hard-difficulty course. Every hole is PAR 2. Count the score.

Diagram for DIY Course  Hard
Short Game26 min

DIY Course Hard

Up to 5 players play hard-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Diagram for DIY Course  Hard
Short Game26 min

DIY Course Hard

Up to 5 players play hard-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Course Details

Everything you need to know about Valley.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

36 Forest Club Drive

Course Description

Forest Hills Country Club is ideally located in the prestigious suburb of Clarkson Valley in the greater Chesterfield area. The Club is 50 years old and for years we have been recognized as the premier private Country Club in the West St. Louis area. Our members enjoy world-class golf and amenities within a friendly and inviting atmosphere.Known as The Family Club of Choice, membership at Forest Hills Country Club offers an exclusive private club lifestyle without pretense or arrogance. Our members take great pride in the friendly, family-oriented environment where lifelong friendships and memories are created.

27 holes of golf • private country club • family club • membership privileges • west st. louis area • clarkson valley • golf amenities • club lifestyle • welcoming atmosphere • private club community • private golf club • family-friendly • golf experience • memorable friendships • country club • golf • private membership • community • amenities • recreation

Course Information

Holes

27

Par

29

Type

Parkland

Architect

Chic Adams/Keith Foster

Opened

1965

Google Reviews

Business Not Claimed
N/A(0 reviews)
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Forest Hills Golf & Country Club Social Media Presence

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Programs

Skill-Based Practice Programs for Valley

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 11 Programs

% match to course practice profile

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12 Week Flagship Program for Valley

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Valley. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–27 days

Short Game · Bump'n'Run

Bump'n'Run From 5–10 Yds

Difficulty: Beginner · Program HCP 35.0

Weeks 3–47 days

Short Game · Sand

Pick your spot and trust your swing—bunker aim challenge

Difficulty: Intermediate · Program HCP 18.0

Weeks 4–66 days

Short Game · Bump'n'Run

See Shot Before Hit

Difficulty: Intermediate · Program HCP 17.0

Week 63 days

Short Game · Flop

Flop 20–30 Yds Over Hazard

Difficulty: Intermediate · Program HCP 16.0

Week 73 days

Short Game · Sand

Land 2–3 Feet From Hole

Difficulty: Intermediate · Program HCP 14.0

Weeks 7–97 days

Driving Range · Driver

Control the arc: launch it where you want it to go

Difficulty: Beginner · Program HCP 26.0

Weeks 9–105 days

Driving Range · Long irons (4,3,2)

Center of the green: reduce spread on irons

Difficulty: Intermediate · Program HCP 17.0

Weeks 10–114 days

Driving Range · Woods (Hy,5W,3W)

Fairway finder: hit every 3-wood to the short grass

Difficulty: Intermediate · Program HCP 13.0

Weeks 11–125 days

Driving Range · Long irons (4,3,2)

Vary your targets and hit within 5 yards

Difficulty: Advanced · Program HCP 7.0

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Match mental image, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills
Scoring38%
Accuracy24%
Visualization23%
2026

Prepare for Tournaments at Valley

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Valley

Get answers to common questions about playing Valley and what to expect.

How difficult is Valley for mid-handicap golfers?

Valley is regarded as a strategically complex layout. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 29.

What tees should a 15 handicap play at Valley?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Valley?

With a course rating of 70 and par 29, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 29 must manage approach shots and avoid penalty strokes.

How long is Valley and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is Valley and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Valley strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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Company logoValley

Forest Hills Golf & Country Club

Chesterfield, Missouri