14 Week Flagship Program for Duaringa Golf Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Duaringa Golf Club. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 55 days 75 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Weeks 2–3≤ 6 days
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Short Game · Chip
Avoid 3-Putt: Chip Inside Circle
Difficulty: Beginner · Program HCP 27.0
Weeks 5–7≤ 7 days
Short Game · Flop
Save par with a clutch flop—pressure drill
Difficulty: Beginner · Program HCP 21.0
Weeks 7–8≤ 5 days
Short Game · Pitch
Set your sights and deliver: aim challenge
Difficulty: Beginner · Program HCP 21.0
Weeks 8–10≤ 7 days
Short Game · Pitch
Thread the gap: pitch through a narrow landing zone
Difficulty: Beginner · Program HCP 21.0
Weeks 11–13≤ 7 days
Driving Range · Short irons (9,8)
How close can you get? Challenge your limits
Difficulty: Beginner · Program HCP 32.0
Week 13≤ 3 days
Driving Range · Long irons (4,3,2)
Long Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0
Week 14≤ 3 days
Driving Range · Short irons (9,8)
Reduce Misses With Short Irons
Difficulty: Intermediate · Program HCP 17.0