Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Capricorn Country Club.
Total Programs
25
25 complete programs built for this course
Unique Drills
117
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 8 days
We've mapped a comprehensive practice profile for Capricorn Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Capricorn Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 15 out of 25 putts using an alignment mirror.
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Complete the Ladder Challenge using driver only. Hit one bucket of ~50 balls.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway surface.
Complete the PAR 3 Challenge using long irons only. Hit one bucket of ~50 balls.
Use long irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
Everything you need to know about Capricorn Country Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
northrockygolf@gmail.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
131 Richardson Rd, North Rockhampton QLD 4701, Australia
Facebook is a social networking company that enables people to connect with friends and the world around them through online profiles, messaging, and content sharing. It operates globally as a gateway for personal networks, community building, and digital communication, with additional products and services under the Meta umbrella. The platform emphasizes account creation, privacy controls, and engagement through feed-based interactions and cross-app connectivity. Headquartered and operating internationally, Facebook serves users and brands across multiple languages and regions.
social networking • online communities • messaging • user accounts • privacy controls • advertising policies • content sharing • friend connections • video sharing • multi-language support • global connectivity • social media audience • profile management • digital identity • privacy policy • help center • facebook login • sign up • social media • virtual reality • digital marketing • mobile apps • technology
Holes
18
Par
70
Type
Parkland
Opened
1992
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Capricorn Country Club, all within a single responsive scorecard.
Scorecard data available for 40306, USGA, Blue, Men
Gender: Male
Front Nine · CR 34.8 · BR 45.9 · Slope 119
Back Nine · CR 33.6 · BR 43.7 · Slope 109
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 5 | 4 | 36 | 4 | 4 | 4 | 5 | 3 | 3 | 4 | 3 | 4 | 34 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 304 | 179 | 384 | 549 | 388 | 140 | 292 | 472 | 440 | 3148 | 400 | 395 | 387 | 523 | 219 | 141 | 231 | 155 | 355 | 2806 | 5954 |
Gender: Male
Front Nine · CR 32.8 · BR 42.7 · Slope 107
Back Nine · CR 32.5 · BR 42.6 · Slope 109
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 3 | 3 | 4 | 5 | 4 | 3 | 3 | 4 | 4 | 33 | 4 | 4 | 4 | 5 | 3 | 3 | 3 | 3 | 4 | 33 | 66 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 170 | 167 | 334 | 503 | 377 | 129 | 221 | 434 | 427 | 2762 | 378 | 384 | 371 | 515 | 143 | 121 | 212 | 143 | 336 | 2603 | 5365 |
Gender: Male
Front Nine · CR 34.2 · BR 44.9 · Slope 115
Back Nine · CR 33.2 · BR 43.3 · Slope 109
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 5 | 4 | 36 | 4 | 4 | 4 | 5 | 3 | 3 | 4 | 3 | 4 | 34 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 269 | 173 | 356 | 526 | 382 | 133 | 285 | 452 | 436 | 3012 | 385 | 389 | 379 | 519 | 213 | 133 | 220 | 148 | 344 | 2730 | 5742 |
Gender: Female
Front Nine · CR 35.3 · BR 49.0 · Slope 116
Back Nine · CR 35.1 · BR 48.4 · Slope 113
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 3 | 3 | 4 | 5 | 4 | 3 | 4 | 5 | 5 | 36 | 4 | 4 | 4 | 5 | 3 | 3 | 4 | 3 | 4 | 34 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 170 | 167 | 334 | 503 | 377 | 129 | 221 | 434 | 427 | 2762 | 378 | 384 | 371 | 515 | 143 | 121 | 212 | 143 | 336 | 2603 | 5365 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Capricorn Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capricorn Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capricorn Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capricorn Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capricorn Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capricorn Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capricorn Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capricorn Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 25 Programs
% match to course practice profileFocus on ball roll and finish position, for a 1-handicap player, ~10 minutes.
Feel the green, for a 22-handicap player, ~20 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Capricorn Country Club. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 44 days 61 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Target Cup Accurately On All Shots
Difficulty: Intermediate · Program HCP 11.0
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Check your setup: avoid slices and hooks
Difficulty: Beginner · Program HCP 35.0
Putting · 6 ft (2m) only
Focus Aim For 6 Foot Putts
Difficulty: Advanced · Program HCP 9.0
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Putting · 6 ft (2m) only
Place Every 6 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 2.0
Short Game · Sand
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 30.0
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Capricorn Country Club hole by hole data. Contains 44 practice days and 43 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Get personalized coaching and custom training programs tailored to your game.
Get StartedVary landing spot, for a 31-handicap player, ~30 minutes.
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Stop missing fairways, for a 35-handicap player, ~30 minutes.
Use a short swing, for a 35-handicap player, ~30 minutes.
Stick chips near hole, for a 18-handicap player, ~15 minutes.
Pitch long distances, for a 7-handicap player, ~10 minutes.
Control flight, for a 35-handicap player, ~30 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Align stance properly, for a 11-handicap player, ~15 minutes.
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand near the pin, for a 18-handicap player, ~15 minutes.
Land within 2 feet, for a 2-handicap player, ~10 minutes.
Hit greens with long irons, for a 1-handicap player, ~10 minutes.
Consistent short iron rollout, for a 9-handicap player, ~10 minutes.
Pick a specific spot, for a 10-handicap player, ~10 minutes.
Follow through fully, for a 2-handicap player, ~10 minutes.
Precision from tough lie, for a 23-handicap player, ~20 minutes.
Save par clutch, for a 24-handicap player, ~20 minutes.
See the shot, for a 18-handicap player, ~15 minutes.
Avoid slices and hooks, for a 35-handicap player, ~30 minutes.
Control driver distance, for a 6-handicap player, ~10 minutes.
Embed Widget Tool
Live preview this course widget, tune the settings, and copy the embed snippet for your website.
Copy this embed code
<div data-drills-golf-widget data-type="course" data-slug="capricorn-country-club-rockhampton" data-drills="2" data-layout="horizontal" data-skill-layout="horizontal" data-width="100%" data-background="#0b1220" data-card-background="#1f2937" data-accent="#22c55e" data-plain-text-color="#e2e8f0" data-box-text-color="#e2e8f0" ></div> <script src="https://drills.golf/widgets/drills-widget.js" async></script>
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Capricorn Country Club and what to expect.
Capricorn Country Club presents a demanding test. With a slope of 114.0, it remains playable for a wide handicap range. The course rating of 68.4 reflects on scoring relative to par 70.
A 15 handicap golfer should consider tees closer to 5660 yards. The back tees extend to 5954.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 68.4 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
Measuring 5954.0 yards at maximum length, strategy outweighs power in most scoring situations.
Capricorn Country Club is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 114.0 and yardage reaching 5954.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
Nearby Courses
Explore practice programs for courses near Capricorn Country Club. These programs are designed to help you prepare for your next round.
Rockhampton, QLD
Duaringa, QLD
Gracemere, QLD
Lake King, QLD
Yeppoon, QLD
Emu Park, Queensland
Mount Morgan, Queensland
Yeppoon, QLD
Mount Barker, QLD