Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Las Palmeras.
Total Programs
18
18 complete programs built for this course
Unique Drills
95
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Las Palmeras, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Las Palmeras hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Circle, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b356193809ca2e8eb0df7_Slide77.PNG)
Stop the ball inside the circle with your eyes closed.
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Work only on downswing using wedges only. Hit one bucket of ~50 balls.
Work only on takeaway using wedges only. Hit one bucket of ~50 balls.
Work only on impact and follow through using wedges only. Hit one bucket of ~50 balls.
![Diagram for Stop the Ball: Circle, in a Row [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665889fa873430f527142a73_Slide24.PNG)
Eliminate long distance misses by stopping 5 balls inside the circle, in a row.
Everything you need to know about Las Palmeras.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
direccion@ballenagolf.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
Carretera Chipiona -Pto. de Sta. Maria KM 5
Costa Ballena Ocean Golf Club es un extraordinario complejo de de golf formado por un campo de 27 hoyos de competición, 9 hoyos Par 3 y que cuanta con una de las mejores las áreas de prácticas de toda Europa. Estas son sólo algunas de las características que describen Costa Ballena Ocean Golf Club. El secreto de su éxito reside en el equilibrio perfecto entre ocio, entrenamiento y deporte.Un magnífico diseño de Olazábal exigente con los handicaps más bajos y benévolo para jugadores de menos nivel. Es un recorrido llano, con algunos hoyos paralelos a la playa, y otros defendidos por bunkers y lagos estratégicamente situados. Es par 72, SSS 72; y 0 de slope. 6.036m. para caballeros y 5.155 para damas.
27 championship golf • practice facilities • golf academy • driving range • hotel and golf • golf holidays • golf course europe • atlantic coast golf • training facilities • beachside golf • tournaments • green fees • price list • golf club costa ballena • andalusian golf • spanish golf club • golf course • golf resort • practice area • competitive play • leisure • sports training • recreation
Holes
36
Par
36
Type
Parkland
Architect
José Maria Olazábal
Opened
1997
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Las Palmeras hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Las Palmeras hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Las Palmeras hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Las Palmeras hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Las Palmeras hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Las Palmeras hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 18 Programs
% match to course practice profileFocus on ball roll and finish position, for a 1-handicap player, ~10 minutes.
Practice long putts for distance control, for a 18-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Las Palmeras. Start with the basics and work your way towards more challenging drills. Commit to 10 weeks of training and get in proper shape. Four days counts as a week.
Full 39 days 55 page practice program designed specifically around this course hole by hole data.
Putting · 6 ft (2m) only
Hole Mid-Length Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Feel the green—leave every Bump'n'Run inside the safe zone
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Hit Cup More Often Precisely
Difficulty: Expert · Program HCP 3.0
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Check your setup: avoid fat or thin shots
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Short Game · Chip
Up-and-Down Contest
Difficulty: Beginner · Program HCP 27.0
Driving Range · Wedges (LW,SW,GW,PW)
Control Wedge Roll
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Las Palmeras hole by hole data. Contains 39 practice days and 36 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Turn into birdies, for a 28-handicap player, ~20 minutes.
Chip from rough, for a 17-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop missed shots, for a 35-handicap player, ~30 minutes.
Control distance, for a 18-handicap player, ~15 minutes.
Read subtle breaks, for a 4-handicap player, ~10 minutes.
Pitch to the green, for a 35-handicap player, ~30 minutes.
Land within 2 feet, for a 2-handicap player, ~10 minutes.
Feel the green, for a 35-handicap player, ~30 minutes.
Save par consistently, for a 17-handicap player, ~15 minutes.
Approach from hazards, for a 17-handicap player, ~15 minutes.
Control trajectory, for a 18-handicap player, ~15 minutes.
Get close to pin, for a 35-handicap player, ~30 minutes.
Keep within 8 yards, for a 18-handicap player, ~15 minutes.
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit within 2-3 yards, for a 9-handicap player, ~10 minutes.
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Las Palmeras and what to expect.
Las Palmeras is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 36.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.
At a full length of 6500 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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