13 Week Flagship Program for Cocopah Rio Colorado
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Cocopah Rio Colorado. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 50 days 69 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Putting · 9 ft (3m) only
Save Par From 9 Foot Putts
Difficulty: Expert · Program HCP 4.0
Weeks 3–4≤ 5 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Flop
Save par with a clutch flop—pressure drill
Difficulty: Beginner · Program HCP 22.0
Weeks 7–8≤ 6 days
Short Game · Bump'n'Run
Match Mental Image to Result
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–9≤ 3 days
Driving Range · Long irons (4,3,2)
Feet, hips, shoulders—consistent contact every time
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 4 days
Driving Range · Short irons (9,8)
Pinpoint accuracy: leave yourself a tap-in
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 5 days
Driving Range · Long irons (4,3,2)
Challenge: eliminate wild misses on long approaches
Difficulty: Intermediate · Program HCP 17.0