14 Week Flagship Program for Blue Ridge
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Blue Ridge. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 7 days
Short Game · Chip
Save Par with Clutch Chip
Difficulty: Beginner · Program HCP 32.0
Weeks 4–5≤ 3 days
Short Game · Chip
Save Par with Clutch Chip
Difficulty: Beginner · Program HCP 29.0
Weeks 5–7≤ 7 days
Short Game · Flop
Open up and let it fly: alignment for flop shots
Difficulty: Beginner · Program HCP 21.0
Weeks 7–8≤ 6 days
Short Game · Sand
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 20.0
Weeks 8–10≤ 7 days
Driving Range · Short irons (9,8)
How close can you get? Challenge your limits
Difficulty: Beginner · Program HCP 31.0
Weeks 10–12≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Shape it up: fade or draw with your woods
Difficulty: Beginner · Program HCP 24.0
Week 12≤ 3 days
Driving Range · Short irons (9,8)
Reduce Misses With Short Irons
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–14≤ 5 days
Driving Range · Long irons (4,3,2)
Tighten it up: keep long irons within 8 yards
Difficulty: Intermediate · Program HCP 17.0