14 Week Flagship Program for Bar Harbor
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Bar Harbor. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 55 days 75 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Putting · 3 ft (1m) only
Save Par From 3 Foot Putts
Difficulty: Expert · Program HCP 4.0
Weeks 6–7≤ 6 days
Short Game · Flop
Land Flop Shots Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Vary your targets and hit within 2-3 yards
Difficulty: Intermediate · Program HCP 11.0
Weeks 10–11≤ 5 days
Putting · 3 ft (1m) only
Place Every 3 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 2.0
Weeks 11–12≤ 6 days
Short Game · Bump'n'Run
How straight can you roll it? Test your setup
Difficulty: Beginner · Program HCP 29.0
Weeks 12–14≤ 7 days
Driving Range · Driver
Turn every drive into an advantage—score from the tee
Difficulty: Advanced · Program HCP 9.0